Mayelana nokwakheka namandla we UQuinceKumele kuqashelwe ukuthi lesi sithelo siqukethe inani elikhulu lamanzi namaprotheni ambalwa nama-lipids, okuholela ekudleni okubuthakathaka kwekhalori. Kubalwa cishe ama-kilocalories angama-25 kumagremu ayi-100 wequince. Ukudla i-quince kukuvumela ukuthi unike amanzi futhi udle izithelo noma ngabe wenza i- ukudla slimming.
Ngaphezu kwalokho, ama-quinces angumthombo omuhle wemicu encibilikayo, ama-pectin nama-mucilages, okwenza ukusetshenziswa kwawo kuthakazelise ukwenza ngcono ukugaya. Ngale ndlela, ukusetshenziswa kwe-quince kusiza ukuvimbela ukuphelelwa amandla kwamanzi lapho kunokuhlanza, futhi kungasiza ekunciphiseni izinkinga zesisu.
Ukusetshenziswa kweQuince kuyanconywa nakubantu abavame ukuba nezinga le- cholesterol ephezulu, ngoba imicu encibilikayo inciphisa ukumuncwa kwe-cholesterol egazini futhi isiza ukugcina amazinga azinzile.
Umnikelo ku ama-tannins Kubalulekile futhi, ngoba isithelo esingahluphi esingadliwa ukulwa nohudo, kanye nezinye izithelo ezinconyelwe ukulwa nalesi sifo sesisu.
Umnikelo ku i-asidi malic, enikeza lokho kunambitheka okuyisici, kodwa futhi iyazuzisa futhi isiza ekulweni namazinga aphezulu e-uric acid.
Kubalulekile futhi ukuqaphela ukuthi i-quince ingukudla okunothile potaziyamu, ekahle ukuvikela imisipha, ukuvimbela amajaqamba nokugwema ukushiyeka.