Phakathi kwezinzuzo ezinkulu ze jelly, singaqokomisa impahla yaso ye-hypocaloric, eyenza lokhu kudla kube ngumsoco okhanyayo, okulungele ukudambisa indlala nokukhathazeka lapho inhloso ukunciphisa isisindo. Futhi, lapho umuntu enza irejimeni ku- ukulahlekelwa i-peso, i-gelatin iyindlela enhle. Ngempela, iyanelisa isifiso sikashukela, futhi iqukethe kuphela ama-calories angama-60 ngelitha.
Ezinye izinzuzo zezempilo ze jelly ukuthi kukusiza ukuthuthukisa ukubukeka kwesikhumba ngokwandisa ukuqina kwaso. I-Gelatin iyi-collagen emsulwa kanti i-collagen yinto ebhekele ukugcinwa kwe ukuqina yezicubu zesikhumba. Lapho umuntu efinyelela eminyakeni engama-30, ukukhiqizwa kwe-collagen kuqala ukwehla futhi kuvela izimpawu zokuguga, ezifana nemibimbi.
Hlanganisa i-gelatin kufayela le- ukondla nsuku zonke kwandisa inani le-collagen emzimbeni futhi kusiza ukugcina isikhumba esiqinile. Ngenxa yokuqukethwe kwayo kwe-calcium ne-magnesium, ukudla i-gelatin kuyasiza empilweni yethambo. Amathambo azizwa enamandla ngokuqhekeka futhi jelly Kuyasiza futhi ukwelapha nokuvikela izifo zamathambo ezifana ne-osteoporosis. Ngokufanayo, i-gelatin iqinisa amasosha omzimba.
Zonke izindlela ze- ikholaji isilwane, okungama-90% we-gelatin, ibandakanyeka ekukhuleni nasempilweni yezinwele nezinzipho. Ngale ndlela bayoba namandla futhi babe nempilo enhle. Ngaphezu kwalokho, lokhu kudla kunothe nge-fluoride kanti ezinye izifundo zesayensi zikhombisile ukuthi ukusetshenziswa kwe- i-fluoride ivikela uqweqwe lwamazinyo, isiza ukuvimbela izimbotshana.
Enye inzuzo ebalulekile yezempilo yokudla jelly ukuthi iqukethe ama-amino acid ayi-18, lawo ayi-8 akhiqizwa ngokwemvelo ngumzimba, ngakho-ke kumele abekhona ekudleni ukuze ajabulele izinzuzo nezakhiwo zawo. Ngaphezu kwalokho, ukusetshenziswa kwe-gelatin kunconywa kakhulu kubantu abathintekayo izinkinga i-articular njenge-osteoarthritis, ngoba inomphumela wokulwa nokuvuvukala okhulula izimpawu nobuhlungu bamalunga.