I-laurel ikhona kakhulu ku-gastronomy yethu, amakhulu ezitsha asinikeza ukunambitheka kwawo nephunga lawo. Lokho kuthinta okukhethekile ngaphandle kokusishiya nesinambitha okumnandiKusizuzisa nangaphakathi emzimbeni wethu.
ULaurel usetshenziselwe khulula izifo zokugaya ukudla, yize kufanele kukhunjulwe ukuthi uma ithathwa ngobuningi ingadala isicanucanu, ukuhlanza nokucasuka esiswini.
Isitshalo sasendle, sitholakala ezindaweni eziningi zeNhlonhlo Yase-Iberia. Iyakhula kancane futhi yaziwa kakhulu ngephunga nokunambitheka kwayo. Phakathi kwezakhiwo ezikukhathaza kakhulu isibindi, isisu, dermatological, antirheumatic noma carminative.
Izakhiwo zikaLaurel
Ekubunjweni kwayo kunama-acid angenamafutha aqeda ukuqunjelwa. Ngaphezu kwama-organic organic, izinto ezibulala amagciwane nezokulwa ne-antioxidant. Futhi, i-potassium, i-manganese ne-magnesium zikhona kakhulu.
Labo abadinga ukuzuza isisindo esithile, kuhle ukugqoka izitsha zabo nge-bay leaf ngoba kuvusa ukubonga kwesifiso ku i-cineole ne-eugenol.
Ngemuva kwesidlo esiningi kunconywa ukuthatha ukumnika kwe-laurel ukunakekela ukugaya, ukususa isisindo nobuhlungu besisu.
Amaqabunga alesi sitshalo asetshenziswa emakhulwini okulungiselela ekhishini nanjengomuthi wokuqeda ukuqunjelwa. Lokhu kungenxa yokuthi ukwakheka kwawo akunamafutha acid, ama-organic organic, izinto ezibulala amagciwane kanye nama-antioxidants, kanye ne-calcium, i-manganese, i-potassium ne-magnesium.
Enye indlela yokuyilungiselela ukubeka amaqabunga angama-20 bay kwilitha lamanzi abilayo. Lokhu ukumnika kuzokusiza nokuthi ususe amafinyila, kudambisa izimpawu ze i-bronchitis ne-pharyngitis ngokuba yi-bactericide enkulu.
Njengakho konke ukudla, a ukusetshenziswa ngokweqile kungadala izifo ezahlukahlukene:
- ukuhlanza
- isicanucanu
- ukucasuka kwe-mucosa yesisu
- i-dermatitis
- ukucasuka kwesikhumba
- naka uma ukhulelwe