I-yogurt; kuhle impela ukugaya

01

Olunye ucwaningo luthi lokho ama-biotic pro ube nomthelela omuhle ku indlela yokuphila enempilo, kusukela ukusetshenziswa kwama-probiotic anjenge iyogar kuthiwa njalo kusiza ukugaya kakade khuthaza amasosha omzimba.

Imiphumela yezifundo ivame ukusetshenziswa njengesiqubulo ezikhangisweni nasekupakisheni imikhiqizo, kepha ukufakazela lokho Isikhungo Sokuphepha Kokudla kwaseYurophu wenze izivivinyo emakhulwini okudla aqukethe ama-probiotic.

Umphumela waba ukwethuka okuhle, ngoba kunqubo yokuhlola ezimele, kwatholakala ukuthi imikhiqizo ayinalo ithonya kubhalansi yokugaya noma ayizange ithuthukise amasosha omzimba.

Ngakho-ke Inhlangano Yezempilo YaseYurophu ithi isiphathimandla sokudla sizolandela imiphumela yaso ngokushesha futhi esikhathini esizayo esiseduze ukuphepha kokudla enkabeni yeYurophu kungavimbela abenzi ekusebenziseni amalebula athi ukudla kunama-prebiotic anempilo kakhulu.

Kwezinye izifundo zangaphambilini ama-bacteria amahle aqukethwe ku iyogathi kungadala ukwanda kwe-peristalsis noma ukunyakaza kohlelo lokugaya ukudla, kukhuthaze ukukhiqizwa kwamafinyila ahlukanisa izakhi zomzimba ukulungisa izicubu, kanye nama-bacteria emathunjini azosiza ukukhiqizwa kwe- uvithamini B ukwandisa ukusebenza kahle kwe- uhlelo lwezinzwa, kanye nama-probiotic aqukethwe ku-yogurt kuzophinde kuthuthukise ibhalansi yezimbali ezinobungane esifundeni se-urogenital, kunciphise ubungozi esinyeni noma izifo zangasese.

Noma kunjalo a i-pro biotic yemvelo konakaliswa kalula yizinto ezinjenge ukudla okungalungile, the ukucindezeleka, utshwala, ukushintshashintsha kwamahomoni, ugwayi, ukuhlinzwa nezidakamizwa, izinto okungenzeka ukuthi azizange zibhekwe.

Umthombo: IMed.M

Isithombe: Flickr


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.