Iresiphi yokulungisa i-brownie ekhanyayo

Brownies

Ukulungiselela a brownie ukukhanya Iyafana neresiphi yendabuko, umane ubeke ezinye izithako ezifana noshukela weziphuzo ezimnandi, noma ibhotela lamafutha yemifino. Ngale ndlela, umphumela uzoba lula kakhulu futhi umnikelo ikhalori buthakathaka. Uma ufuna ukufaka amantongomane, kuzobaluleka ukufaka esikhundleni samantongomane ajwayelekile afakwe kunamathisela i-brownie nezinye izithelo ze-caloric ezinjenge-prunes.

Isigaba sokuqala siqukethe ukubeka i- izithako amamoya, i-cocoa powder, ufulawa, i-saccharin, i-stevia enye i-sweetener, usawoti omncane. Ihamba kahle ngosizo lwenduku noma enye insimbi yasekhishini ukuxuba wonke umthombo.

Bese konke kuthululwa kuleso sitsha nge izithako uketsheziKumafutha emifino, isibonelo ungasebenzisa uwoyela we-sunflower ohlale uthambile kunamafutha omnqumo futhi awuguquli ukunambitheka kashokolethi. Amaqanda, ukukhishwa kwe-vanilla nakho kuyangezwa, inani elifanele ukuthanda kwakho futhi kuya ngomphumela ofuna ukuwunikeza. Yonke into ixutshwe nenduku noma i-mixer kagesi ize yakhe isisindo esifanayo, lapho zonke izithako zihlanganiswe kahle.

Uma ufuna ukufaka i ama-plums omisiwe namanye amantongomane, sekuyisikhathi sokuwafaka kuleyo ngxube. Kuyinto elula ukuxubana kamnandi nokunyakaza okumbozayo ukuze ukusabalalise ngokulinganayo.

Kuhle ukukwazi lokho izithelo yomile Banempilo, kepha banokudla okuphawulekayo kwekhalori, ikakhulukazi ama-walnuts. Ukuqeda, kusala kuphela ukuthela okunamathiselwe okukhanyayo okusobala kusikhunta esasimbozwe ngaphambili ngephepha elikhethekile lokubhaka ukwenza lula ukususwa esikhunjeni uma sekwenziwe ikhekhe.

Kuhhavini osushise ngaphambi kokufika ku-180º C, i-brownie ibhakwa imizuzu engama-30 noma kuze kufike ummese uhlanzekile. Vumela kuphole futhi ungadla i- brownie ukukhanya ngaphandle kokuzizwa unecala.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.