Lokhu okumnandi ikhekhe ngama-alimondi Kuwukudla okulungele bonke abantu abanesifo sikashukela ukukujabulela ngesikhathi sokudla noma njengophudingi.
Izithako
- Ufulawa ongu-4 wezipuni
- Amaqanda e-5
- 250 amagremu ama-alimondi womhlabathi
- 2 amathisipuni we-sweetener
- ibhotela (ama-calories aphansi), inani elidingekayo
- i-zest ye-1 lemon noma i-orange
- isinamoni yomhlabathi, ingcosana
Ukulungiselela
Okokuqala hlanganisa ama-alimondi womhlabathi ne-lemon noma i-orange zest, ufulawa kanye nengcosana yesinamoni yomhlabathi. Ngemuva kwalokho, shaya izikhupha ne-sweetener bese uwaxuba nama-alimondi, uze uthole unamathisela olufanayo.
Endishini, thela abamhlophe beqanda bese uwashaya aze aqine futhi anyakaze, uwafake kulungiselelo lwangaphambilini. Bhotela ipani lekhekhe bese uthela ingxube kuyo. Bhaka ikhekhe cishe imizuzu engama-50. Susa bese upholile ngaphambi kokusika izingxenye.