Lesi yisimo sokudla esakhelwe bonke labo bantu abadinga ukwehla ngamakhilogremu ambalwa. Kuluhlelo olulula kakhulu ukwenziwa, lususelwa kakhulu ekutholeni ama-croquette elayisi. Uma ukukwenza ngokuqinile, kuzokuvumela ukuthi wehlise cishe ikhilogremu elilodwa ezinsukwini ezi-1.
Ukuze ukwazi ukusebenzisa lokhu kudla kuzosebenza kufanele ube nesimo sempilo esiphundu, uphuze amanzi amaningi ngangokunokwenzeka nsuku zonke, unambithe wonke ama-infusions nge-sweetener, wenze ama-croquette elayisi ngendlela elula futhi nelayisi elinsundu nokudla ukudla. ngosawoti, amakhambi kanye nenani eliphansi lamafutha omnqumo. Kufanele uphinde imenyu echazwe ngezansi nsuku zonke lapho wenza uhlelo.
Imenyu yansuku zonke:
Ukudla kwasekuseni: ukumnika okungu-1 okukhethile kanye nesithelo esikhulu esingu-1 noma i-yogurt enamafutha amancane.
Ekuseni phakathi: iqanda eli-1 elibilisiwe noma ucezu olu-1 lwenkukhu nocezu olu-1 lweshizi.
Isidlo sasemini: ama-croquette elayisi nengxenye engu-1 ye-gelatin ekhanyayo. Ungadla inani lamakhokhethi owafunayo.
Emini ntambama: 1 inkomishi yesaladi lesithelo.
Isnack: ukumnika okungu-1 okukhethile namabhisikidi amanzi ama-3 noma i-bran elula.
Isidlo sakusihlwa: 60g. yenyama, inkukhu noma inhlanzi nama-croquette ama-4 erayisi.
Ngaphambi kokulala: 1 ingilazi yejusi yesithelo se-citrus esingu-1 ozikhethele sona noma ukumnika okungu-1 okukhethayo.