Inkukhu ekhanyayo eluhlaza

pollo-1

Le iresiphi elula yenkukhu eluhlaza ukulungiselela okulula kakhulu okudinga inani eliphansi lezinto. Yenzelwe ngokukhethekile labo bantu abenza ukudla ukuze banciphise isisindo futhi bafuna ukudla okuthile okunothile nokuhlukile kepha lokho akubenzi bathole isisindo esingeqile.

Iresiphi inezinto eziyinhloko njengenkukhu nohlaza, ungayenza nganoma iyiphi ingxenye yenkukhu kepha kunconywa ukuthi usebenzise okuphezulu ngoba yindawo enenani elincane lamafutha. Vele, ungadluli amanani owafakile ngoba uma kungenjalo uzothola isisindo.

Izithako:

> 1 ikhilo yenkukhu ephakeme.
> Ama-clove amathathu kagalikhi.
> 300g. anyanisi oluhlaza.
> 100cc. ubisi olushelelayo.
> 100cc. kakhilimu wobisi oluncibilikisiwe.
> 50g. woshizi omhlophe oshibilikayo.
> Usawoti.
> Upelepele.
> Amafutha ka-sunflower.
> Amaqabunga amasha e-parsley.

Ukulungiselela:

Okokuqala kuzofanela ugeze inkukhu ephakeme, uyibeke esitsheni sokubhaka esasigcotshwe uwoyela we-sunflower bese usipheka kuhhavini olinganiselayo imizuzu engama-20, ngemuva kwalesi sikhathi kuzodingeka ubaphendule ubapheke eminye imizuzu engama-20 .

Ngakolunye uhlangothi, kufanele usike ama-clove kagalikhi no-anyanisi oluhlaza kakhulu bese uwafaka epanini ngaphambili eligcotshwe ngamafutha. Uma seziphekiwe kuzofanele ungeze ubisi, ukhilimu noshizi omhlophe, uvune usawoti nopelepele, uhlanganise kahle bese upheka imizuzu eyi-15. Khonza okushisayo okuphezulu nge-sauce, ungahlobisa ngamaqabunga ama-parsley amasha.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.