Inkukhu ekhanyayo ewolintshi

Ancaro

Iminithi ye-1

Le iresiphi elula eyenzelwe labo bantu abalandela indlela yokudla ukuze balahlekelwe yilabo kilos abengeziwe noma ukugcina isisindo sabo. Kuyisidlo esilula kakhulu ukusenza, esilungele labo abafuna ukudla okuhlukile.

Le iresiphi elula yenkukhu ye-orange yenziwe ngenkukhu kanye nemifino ethile. Ilungele abantu abathanda inkukhu futhi ikakhulukazi ukudla okumnandi nokumuncu. Vele, kunconywa ukuthi udle kuphela ingxenye yalokhu kulungiselela ukuze ungafaki amakhalori angeziwe.

Izithako:

»2 kilos yenkukhu.
»3 anyanisi oluhlaza.
»2 anyanisi ojwayelekile.
»1 ikhilo lamawolintshi.
»1 ½ wethanga.
»1 ½ amazambane.
" Amafutha e-Olive.
"Usawoti.
" Upelepele.

Ukulungiselela:

Okokuqala kuzofanele ucwecwe amazambane, uwasike abe ama-cubes bese uwabilisa. Ngakolunye uhlangothi, kuzofanele uhlube ithanga, ulisike libe izingcezu bese ulipheka kuhhavini lize lithambe. Uma imifino yomibili isiphekiwe beka eceleni. Ukubapheka akufanele ungeze izinongo.

Ngemuva kwalokho kuzofanele ujulienne u-anyanisi ovamile no-anyanisi oluhlaza bese ususa ebhodweni elikhulu eligcotshwe ngamafutha omnqumo. Lapho imifino isusiwe, engeza izingcezu zenkukhu kanye nejusi yawo wonke amawolintshi kanye nesinongo sokunambitha. Kuzofanele uyipheke ngokushisa okulingene imizuzu engu-45 bese ukhonza namazambane nethanga.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   izwi kusho
    kwenza iminyaka 13

    iresiphi yenkukhu ewolintshi icebile kakhulu ngiyincoma kakhulu .. kepha nginokukhathazeka le recipe ingabhekwa njengama-calories aphansi wokudla ??????? Futhi uma ungadla ebusuku cishe nge-6 ntambama ?????????????????

    Phendula ku-mau
  2.   izimangaliso kusho
    kwenza iminyaka 13

    Okweresiphi yenkukhu ewolintshi ngiyilungisile kodwa angiyithosi inkukhu kepha ngiyifaka esitsheni esinejusi le-orange nakho konke okugqokisiwe (u-anyanisi, ugarlic, ujinja, upelepele, u-chives, usawoti nombala omncane), Angiwangezi amanzi ukuze ngipheke ngoba ngifaka ijusi yewolintshi futhi iyamangalisa futhi ayinamafutha amaningi. Ujinja ungakhethwa kepha ungeza ukunambitheka okubabayo okumnandi futhi kuthuthukisa ukunambitheka kokudla. Futhi, uma ufuna isoso elijiyile ukusala, ungangeza isitashi sommbila esincane (ufulawa wommbila) oncibilikiswe emanzini.

    Phendula ku-Milagros