Ukudla kwe-infusions

infusions

Lokhu kungukudla okwehlukile, okususelwa ekudleni kwama-infusions ahlukile. Yenzelwe ngokukhethekile labo abadinga ukunciphisa umzimba ngokushesha, ungakwenza kuphela izinsuku ezi-4. Manje, kuzokuvumela ukuthi ulahle cishe ama-2 kilos.

Noma imuphi umuntu osesimeni sempilo esikahle angakusebenzisa. Uma uzimisele ukukwenza, kuzofanele uphuze amanzi amaningi ngangokunokwenzeka, unambithe ama-infusions akho ngesiphungumnandi futhi unonge ukudla kwakho ngosawoti kanye nenani eliphansi lamafutha we-sunflower. Kufanele uphinde imenyu echazwe ngezansi nsuku zonke lapho wenza ukudla.

Imenyu:

  • Ukudla kwasekuseni: izinkomishi ezi-2 zetiye elijwayelekile nesithelo esingu-1 osithandayo.
  • Maphakathi no-ekuseni: izinkomishi ezi-2 zomlingani ophekiwe neqanda eli-1 elibilisiwe.
  • Isidlo sasemini: izinkomishi ezi-2 zobisi olunamafutha, izithelo ezi-1 ozikhethele zona kanye ne-1 ekhonza isaladi yemifino oyithandayo.
  • Maphakathi nantambama: izinkomishi ezi-2 zekhofi nokusetshenziswa oku-1 kwe-gelatin elula.
  • Isnack: izinkomishi ezi-2 zekhofi ezinobisi oluncibilikile kanye ne-toast ephelele kakolweni.
  • Isidlo sakusihlwa: izinkomishi ezi-2 zomhluzi okhanyayo noma owenziwe ekhaya, isithelo esingu-1 ozikhethele sona kanye nenkukhu eyodwa eyosiwe yenhlanzi, inhlanzi noma inyama.
  • Ngaphambi kokulala: 1 ingilazi yejusi yesithelo se-citrus esingu-1 ozikhethele sona.

Uma ungazi ukuthi uzomfakelwa kanjani, sincoma ukuthi isinamoni ne-bay leaf infusion njengoba kuzokusiza ukuqeda amafutha kalula.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.