Lokhu kungukudla okwenzelwe ngokukhethekile bonke labo abasha abanale nkinga eyaziwa ngokuthi i-gastritis. Kuluhlelo olulula kakhulu ukulufeza, noma ngubani ongalusebenzisa futhi alwenze inqobo nje uma efuna futhi / noma abone kunesidingo.
Ukuze usebenzise lokhu kudla, abantu kumele babe nesimo sempilo esiphundu, baphuze amanzi amaningi ngangokunokwenzeka nsuku zonke, bagweme ukudla ukudla okuningi futhi bavune zonke izitsha ngendlela encane, kunconywa ukuthi ungasebenzisi ama-condiments okubabayo.
Isibonelo semenyu yansuku zonke:
Ukudla kwasekuseni: iyogathi yemvelo enamabele nepheya.
Maphakathi no-ekuseni: i-ham kanye / noma i-kiwi.
Isidlo sasemini: inkukhu, isanqante puree nesaladi lezithelo.
Emini ntambama: ubisi kanye / noma ubhanana.
Isnack: ubisi namakhukhi anejamu.
Isidlo sakusihlwa: isaladi lenhlanzi, utamatisi kanye ne-asparagus nama-apula.