Uma sibheka ukuthi iziphi izitshalo ezifanele kakhulu ukusisiza ngokuqunjelwa, esinye sezidume kakhulu futhi esinemiphumela emihle kakhulu i-frangula noma i-arraclán.
Inezinto ezinhle zokwelapha, a imifino encanyana ukuthi ngenxa yezithako zayo ezisebenzayo zikhipha umzimba wethu emzimbeni futhi zisize ekunciphiseni isisindo ngokwemvelo.
Ukhiye wokwehlisa isisindo ukuthi ube nokujikeleza okuhle kwamathumbu nokukhishwa kwabo bonke ubuthi obungeqile. UFrangula udliwe ngaphakathi ukumnika imodi futhi kuphelele ukukhipha ubuthi futhi kuqede amafutha ngempumelelo.
I-ejenti yemvelo yokuncipha ethuthukisa ukugaywa kwamafutha futhi isize ukuwaxosha ngaphambi kokuba amunce. Siyithola kubelusi bamakhambi, amagxolo ayo aphethe ukwandisa ukuhamba kwamathumbu, ukuqeda ubuthi futhi uphelele njenge-laxative.
Ukudla kwethu, ingcindezi, ukukhathazeka, indlela yethu yokuphila kusenza sibhekane nezigaba ze ukuqunjelwa ngezikhathi ezithile lokho kusilimaza usuku nosuku futhi kusenze sibe namahloni, sikhukhumale futhi singenamusa. Ngaphezu kwalokho, uma kuqalwa uhlobo oluthile lokudla okunomkhawulo, kulula ukuzisiza ngomuthi othile wezokwelapha ukuze uthole ukusekelwa ukuze ukulahlekelwa isisindo ukubekezelela kakhudlwana.
Kufana nesaccara sagrada, kufanele lawula ukusetshenziswa kwakho ngoba uma uphuza itiye eliningi le-frangula, umphumela owufunayo akuyona oyifunayo, ungabanga ubuhlungu besisu, isifo sohudo, nokoma emzimbeni.
Umthamo wansuku zonke onconyiwe ngu izinkomishi ezimbili zetiye ngosuku, isilinganiso samagremu ama-2 amagxolo owomile ngayo yonke i-150 ml yamanzi. Izitshalo zokwelapha kufanele zibe ilawulwa ekudutshulweni kwabo njengoba kungadala imiphumela emibi. Zingasebenza kakhulu kepha kubalulekile ukuthi kuxoxwe ngazo ne- Udokotela ngaphambi kokuzithatha.
Ukusetshenziswa kwayo akunconyiwe kubantu abakhulelwe noma abancelisayo, labo abanesifo esibuhlungu sesisu noma ukuvuvukala kwamathumbu, ama-hemorrhoids noma ama-gastralgias.