Ku I-Ayurveda, ubuciko bokuphila basendulo, kunconywa ukuthi ubeke phambili ukuqedwa kobuthi futhi ukhuthaze ukugaya okusebenzayo ukugcina noma ukubuyisela ibhalansi nempilo.
Kule nkathi yesimanje, sivezwa yimithombo eminingi kanye nezinhlobo zokungcola. Umoya esiwuphefumulayo, amanzi esiwaphuzayo, izibulala-zinambuzane kanye nokubulala ukhula okuqukethwe ekudleni kwethu, izinto zepulasitiki ezikhona yonke indawo, imikhiqizo amakhemikhali yemindeni, njalonjalo.
Ngakolunye uhlangothi, eziningana izifo Ama-currents avame ukubangelwa ukweqisa ekudleni, njengesifo sikashukela, umfutho wegazi ophakeme noma i-gout, isibonelo. Ukudla okungagaywanga ngokuhlanzekile futhi okungagxiliwe kahle emzimbeni kubangela ukuqongelela kwezinto ezilimaza impilo yomzimba.
Kulesi simo, i detoxation kubonakala njengomkhuba odingekayo wokulondoloza ubungqabavu nekhwalithi yempilo.
El I-Ayurveda Kungumuthi wendabuko ohlanganisa ndawonye izindlela zokwelapha ezivela eNdiya. Sithola amasu amahle wokuhlikihla nokunakekela umzimba, izindlela zokwelapha ezenzelwe wena, ezincike ezitshalweni zokwelapha, njalonjalo. I-Ayurveda iphikelela kumqondo wama- "ama", omele ubuthi nezinto ezingaphezulu ngokweqile ezinqwabelene emzimbeni.
Isayensi yama-flavour
El I-Ayurveda Umphumela wama-flavour nokuthi ungasiza kanjani ekuhlanzeni umzimba wobuthi awubikwa. Umuthi waseNdiya ugcizelela ukubaluleka kokunambitha isidlo ngasinye ukuze uzuze ngokuphelele emiphumeleni yaso, ingxenye yemiphumela yenziwa ubuchopho obuthola isignali yokunambitha.
Phakathi kokunye, okubabayo nokubabayo kubangela ukuthi kukhiqizwe amathe, kubhebhezela umlilo wokugaya ukudla futhi kusheshise ukwenziwa kwe-metabolism ukudla. Ubumnandi buwufudumeza umzimba kakhulu ngenkathi ukunambitheka okumunyu kuyakuqabula, okwenza kube lula ukukhetha i-tonic yokugaya ukudla ngokuya ngezidingo zomuntu siqu. Ukunambitheka okumunyu nakho kuvuselela i- isibindi, isitho esikhulu somzimba sokukhipha ubuthi emzimbeni. Ungakhohlwa ukuthi umphumela omkhulu ulahlekile uma amasaladi abayo ehlanganiswa ne-vinaigrette enamafutha kakhulu noma emnandi.