Amathiphu wokwenza imaski kavithamini C

uvithamini c

I-Las imibimbi babe novithamini C. njengengxenye yabo eyinhloko. Kuvela ukuthi uvithamini C Ngenye yamavithamini asebenza kakhulu ekunakekelweni kwesikhumba ngoba isiza ukubambezela ukuguga kwamaseli, ikhuthaza ukukhiqizwa kwe-collagen futhi igcina isikhumba siqinile futhi sikhanya ngasikhathi sinye.

La uvithamini C kuvusa ukwakheka kwe-collagen futhi kulwe nokuguga kwesikhumba futhi kuvimbele ukuvela kwemibimbi nolayini bokukhuluma ngaphambi kwesikhathi. Imayelana ne- antioxidant owubambezela umonakalo odalwe ama-radicals wamahhala, obhekene nokuguga kwamaselula.

Kubambezela nemiphumela yelanga esikhumbeni futhi kuvimbele ukuvela kwe- amabala i-pigmentary kubangelwa ukuchayeka ngokweqile elangeni. Ibuye inikeze amandla nobungqabavu esikhunjeni sobuso. Uma ufuna ukuzwa zonke izinzuzo ze- uvithamini C esikhunjeni sobuso bese wenza imaski eyenziwe ekhaya ekusiza ukuvuselela amandla, ukukhanyisa nokwenza ubuhle bebala, kulula ukunaka iresiphi esiyichaza ngezansi.

Ukulungisa le maski, izithako ezilandelayo ziyadingeka:

  • I-kiwi.
  • Iwolintshi.
  • 3 wezipuni uju

Okokuqala kiwi bese usika izingcezu ngosizo lommese. Ngemuva kwalokho, ijusi likhishwa kufayela le- i-orange usebenzisa i-juicer yesandla noma kagesi. Ngemuva kwalokho uketshezi luthelwa ku-blender. Izilayi ze-kiwi nezipuni ezi-3 ze- honey.

Kungcono ukuthi indlela ye- honey yiba uketshezi, ngaphandle kwalokho kufanele uyishise ngaphambi kwesikhathi. Zonke izithako zixubekile kuze kube ukuthola i- hlanganisa homogeneous. Mane nje usebenzise imaski kavithamini C ebusweni bakho.

Qiniseka ukuthi ifayela le- isikhumba ihlanzekile ngokuphelele futhi ayinakho ukungcola ukuze wonke amafayili we izakhamzimba Amalungiselelo angena futhi asebenze ezingxenyeni ezijulile zesikhumba.

Ukuhlanganiswa kwamabili izithelo, i-kiwi ne-orange, aqukethe amanani aphakeme kakhulu we uvithamini C noju, okuyi-moisturizer yemvelo enamandla, izokuvumela ukuthi ubone imiphumela ngokushesha.

I- imaski ngokulinganayo entanyeni nasebusweni, ukugwema ukuthintana namehlo. Ngale ndlela kuyasiza ukuvimbela ukwakheka kwemibimbi entanyeni. Uma isifakiwe, ibhucungwa ngobumnene ukunyakaza isiyingi ukuze isikhumba simunce ukulungiswa ngokuphelele bese sishiywa sisebenza imizuzu engama-20. Ngemuva kwalesi sikhathi, hlambulula nge amanzi kubanda noma kufudumele.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.