Owesifazane udlula ezigabeni zamahomoni empilweni yakhe yonke, enye yokugcina, yi- ukuya esikhathini. Kulesi sigaba kunezinguquko eziningi ezenzekayo, ezinye zazo zizosondela kanti ezinye zizokwenzeka kancane kancane.
Ukunqamuka kokuya esikhathini ukungabikho kokuya esikhathini, kuya ngowesifazane ukuthi kungenzeka eminyakeni yobudala noma yakamuva, kepha isilinganiso siphakathi kweminyaka engama-50.
Izinguquko ezenzekayo zingacasula kakhulu ngoba azilindelekile. Baguqula usuku nosuku lwabesifazane, phakathi kwezinto ezibaluleke kakhulu yilezi ukushisa okushisayo nobulili.
Izincomo zokulawula izinguquko
Ukuvutha okushisayo
Ngokuphathelene nokushisa okushisayo, kungesinye sezimpawu ezivelele abesifazane abahlangabezana nazo, ngaphezu kwalokho, kungenye yezinkinga ezingathandeki kakhulu. Lezi ukushisa okungazelelwe Zivela ngaphandle kwesixwayiso, ayikho iphethini ekhomba imbangela yazo noma ukuthi kungani ibangelwa. Yize zivame ukuvela ehlobo nasebusuku obushisa kakhulu.
Ebusuku zivame kakhulu, ngenxa yalesi sizathu, kunconywa ukuthi uhlale ugqoka amaphijama akhanyayo futhi anethezekile, ulale embhedeni obanzi uma uhambisana. Indlela engcono kakhulu yokuqeda ukushisa ukusebenzisa i- ithawula elibandayo elimanzi bese uyisebenzisa endaweni ye-nape.
Ukuya ocansini
Ubudlelwano bezocansi buyathinteka ngenxa ye- ukoma kwesitho sangasese sowesifazane, kepha inesixazululo esilula uma kusetshenziswa izinto zokugcoba noma kunini lapho kudingeka khona. Kulesi sigaba sempilo imomozi ilahlekelwa ukuqina futhi ingadala ukuthi ucansi lungakhululeki futhi lube buhlungu kakhulu kunokuhlangana kwehle i-libido kungaveza ukwenqatshwa kwemikhuba yezocansi.
Ngalesi sizathu, sikweluleka ukuthi okwamanje ubheke i inkhulumomphendvulwano nalezi zithandani Njengoba kungaholela ekungaqondani nasezimweni ezingathandeki, zombili izinhlangothi kufanele zivumelane nazo zonke izinguquko emzimbeni womuntu njengoba ziguga.
Ezinye izici
Abesifazane abaningi abafuna ukwehlisa isisindo kufanele bakhumbule ukuthi uma ukunqamuka kokuya esikhathini kunzima kakhulu ukwehlisa isisindo, i- isisindo somzimba nokwabiwa kabusha kwamafutha omzimba kungancipha kwabesifazane abaningi futhi kungaholela ezinkingeni zokuzethemba.
Kufanele ufune ukudla okunomsoco futhi unakekele ubuningi, eminyakeni ethile kufanele uqale ukuzinakekela ukuze uzizwe ulula, ubusha futhi unamandla.