El ukuzwa isitho esiyinkimbinkimbi esakhiwa izifunda ezintathu eziyinhloko, okokuqala i- indlebe yangaphandle okuvikela indlebe yomonakalo oqondile, okwesibili i- indlebe ephakathi, okuyimbobo ebambe umoya futhi exhuma ngemuva kwekhala nge Ishubhu le-Eustachian, esivuleka lapho sigwinya noma sizamula futhi isifunda sokugcina ngamathambo amancane ahambisa ukudlidliza kusuka ku- indlebe kuze kube indlebe yangaphakathi noma i-cochlea.
La impilo yezindlebe kubaluleke kakhulu ukuzikhulula ubuhlungu futhi i izifo, kodwa futhi ukulimala kwezethameli kufanele kugwenywe, ngoba ngeshwa abantu abaningi abazi indlela yokunakekela izindlebe zakho kahle, ngenxa yokungabi nezindlebe ezihlanzekile noma ukusetshenziswa ngokweqile kwama-swabs okotini ukuwahlanza, okuholela ekuthelelekeni nasekulimaleni unomphela, lapho kwenzeka lezi zinhlobo zezimo.
Lapha sikunikeza okunye amathiphu anempilo ukugcina indlebe enempilo, okuyilezi:
I-1. I indlebe yangaphandle Idizayinelwe ukuthi ibe yindawo elula ukuyihlanza, kepha isikhunta sikakotini asisebenzi ukusihlanza kahle njengoba sicindezela i-wax yendlebe ngaphakathi, ngakho-ke njengeseluleko indlela engcono yokuzihlanza ukusebenzisa insipho namanzi, ngoba indlebe uqobo lwayo kuzokwenza ukungcola kunyamalale, ngaphezu kwalokho kungasetshenziswa amafutha e-olive ukuthambisa i-wax yendlebe.
2. Akudingeki ukhathazeke ngezinguquko embala we-wax yendlebe, ngoba ukuthungwa nombala kungahluka kumuntu ngamunye, futhi kungaba okuthambile noma okuqinile, okusawolintshi noma okunsundu. Kodwa-ke, uma luhlaza futhi lujiyile (ubomvu), luyisibonakaliso se- ukutheleleka kwendlebe lokho kufanele kuphathwe ngokushesha.
3. Ungalokothi unwaya indlebe yakho lapho iluma, njengoba ukulunywa kungabangelwa yi eczema noma i-psoriasisNgakho-ke, udokotela kufanele ahanjelwe ngokushesha ukuze athole ukwelashwa.
4. Uhlobo ngalunye lwe ukutheleleka kwezindlebe kudinga ukwelashwa okuyisipesheli futhi kunezinhlobo ezimbili zokutheleleka okwenziwa zitholakale, eyodwa ku indlebe yangaphandle nomunye ku indlebe ephakathi. Endlebeni yangaphandle kuvame ukubangelwa ukungcola futhi kuyelashwa ngayo amaconsi emithi elwa namagciwane. Okwamanje, endlebeni ephakathi ibucayi kakhulu ngoba ingaba ne- umthelela omubi endlebeninjengoba ikwazi ukuphuka, ngakho-ke iziguli kufanele zithole amaphilisi kadokotela wama-antibiotic, ngaphezu kokusebenzisa amaconsi.
Isithombe: Flickr