Ucwaningo oluningi lukhombisile lokho Igalikhi entsha imele izindlela ezingcono zokuthola izinzuzo zayo ezinempiloKepha ama-capsules kagalikhi nawo ayindlela enhle kakhulu ehlukile, ikakhulukazi lapho ukunambitheka noma iphunga kungathandeki kuwe.
I-Las amaphilisi kagalikhi akhiwe impuphu kagalikhi kugxilwe noma uwoyela obalulekile, ukugcina cishe konke kwayo izakhiwo ezinempiloKokubili empilweni yamadoda nabesifazane, kepha ezinye izifundo zikhombisile ukuthi igalikhi ingaba nezinzuzo ezithile kwabesifazane.
La candidiasis igama elinikezwe a ukutheleleka ngefungal lokho kwenzeka ngenxa yokwanda kwesikhunta esaziwa ngokuthi AmaCandida albicans, okuthi yize zingabonakala kunoma iyiphi ingxenye yomzimba kwabesifazane zivame kakhulu ezingeni yesitho sowesifazane sangasese. Ucwaningo lwe-in vitro lubonise ukuthi izinhlanganisela ezithile eziqukethwe kugalikhi, ezaziwa ngokuthi yi-diallyl thiosulfinate noma i-allicin, i-allyl methyl thiosulfinate ne-allyl methyl thiosulfinate, inezinga eliphakeme amandla okulwa namagciwane kanye ne-antifungal (amakhowe).
El igalikhi ibizoba nezakhiwo ze-anticancer amandla, yize besacwaninga, i Isikhungo Somdlavuza Kazwelonke, iveze ukuthi ezinye izifundo ezibonisa amandla egalikhi ukuvimbela izinhlobo ezithile zomdlavuza, njengekholoni, isifuba nesisu, mhlawumbe ngenxa yabo izakhiwo ze-antibacterial.
Ngenkathi i Isikhungo Somdlavuza Kazwelonke ayisekeli ukusetshenziswa kwanoma iyiphi isengezo sokudla for the ukuvimbela umdlavuza, yize WHO kusikisela ukuthi umthamo wansuku zonke kagalikhi omusha ongu-0,4 kuya ku-1,2 amagremu ka-powder owomisiwe noma ama-milligram amabili kuya kwamahlanu kawoyela kagalikhi alingana namamiligremu amabili kuya kwamahlanu we-allicim ukukhuthaza impilo enhle.
Ngenkathi igalikhi ingaba nomthelela omuhle ku amazinga e-cholesterol Kwabesilisa nabesifazane, olunye ucwaningo lukhombisile ukuthi amazinga e-cholesterol kwabesifazane angathinteka ngokuhlukile ngegalikhi, maqondana nabesilisa.
Ucwaningo olushicilelwe ku- "I-Journal of Nutrition"kukhombisile ukuthi amaphilisi kawoyela ka-garlic asiza ukukhulisa i- i-cholesterol enhle noma i-HDL-C y ukunciphisa amazinga e-cholesterol ephelele kwabesifazane, kanti amadoda athola ukwelashwa abe nemiphumela engemihle.
Isithombe: MF