Amakhowe nokusetshenziswa kwawo

I-Los amakhowe -Noma amakhowe-, ngokungafani nalokho abantu abaningi abakukholelwayo, akuzona izitshalo azikhiqizeli ukudla kwazo njengoba kwenza imifino - phakathi kwezinye izinto-.

Isikhunta esivame kakhulu kuthiwa amakhowe (obeye aziwe njengo paris amakhowe), kepha eqenjini lesikhunta kukhona futhi imvubelo, ezinokubaluleka okukhulu kwezomnotho ngoba yizo lezo khiqiza ukuvutshelwa kukabhiya nesinkwa.

Nokho, okunye ukusetshenziswa okubaluleke kakhulu njengokudla ngoba sekufakazelwe ukuthi ukusetshenziswa okujwayelekile kwamakhowe kungathuthukisa imisebenzi yomzimba.

Izinzuzo zamakhowe

Phakathi kweminikelo yayo yokudla okunempilo kukhona okulandelayo:

• amaprotheni.- Kukholakala ukuthi lokhu kudla kunamaprotheni amaningi kunemifino eminingi ngenxa yokulinganisela kwayo kwama-amino acid okuyindlela enhle kakhulu, ikakhulukazi Ukudla kwemifino.
• Amavithamini kanye namaminerali.- Banenani elikhulu lalezi zinto, eziyisisekelo ekudleni kwansuku zonke.
• Anama-calories aphansi (cishe ama-calories angama-28 nge-100 g yamakhowe aluhlaza) ngenxa yenani lawo eliphansi lama-carbohydrate namafutha, okuyindlela enhle kakhulu lawula isisindo sakho.
• Bacebile ngama-antioxidants -Futhi nezinye izinto- ezikhuthaza amasosha omzimba, i-cholesterol ephansi nokwehlisa umfutho wegazi.
• Ziphansi nge-sodium.

Okunye ukusetshenziswa okunganikezwa amakhowe yile:

• Njengemihlobiso. - Emazweni afana neMexico, amakhowe, ahambisana nezimbali namagatsha, asetshenziselwe izinhloso zobuhle iminyaka yokwenza imikhosi ethile.
• Njengama-hallucinogens.- Amanye amakhowe afana ne- amakhowe e-psilocybin kuxhashazwe imboni eyenza imithi nge izinhloso zengqondo.
• Njengemithi.- Selokhu kwatholakala i- penicillin, imboni enkulu isungule ama-antibiotic akade ekhona losizo olukhulu ekulweni nezifo eziningi.

Izici zamakhowe

Yize isakhiwo saso singasondela ezitshalweni, sinokuhluka okuningi kuzo. Enye yezinto eziyinhloko ukuthi isikhunta sidinga ezinye izinto eziphilayo ukuze siphile, ngoba abakwazi ukukhiqiza ukudla kwabo. Kufanele kushiwo ukuthi amaseli ayo yi-eukaryotic, okungukuthi, ane-nucleus yawo njengoba kwenzeka ngezitshalo noma izilwane. Kepha kulokhu, abenzi imisebenzi efanayo neyabo. Imvamisa zinama-multicellular, yize kuliqiniso ukuthi sizothola izinhlobo ezithile zama-unicellular, njengemvubelo.

Asikwazanga ukukhuluma ngendawo eyodwa kuphela lapho kuhlala khona amakhowe. Njengoba bekwazi ukukhula ezindaweni ezihlukene. Yize kuliqiniso ukuthi amahlathi noma izindawo ezinomswakama yizintandokazi zakhe. Kepha kufanele kuthiwe izinhlobo ezithile zifihliwe ekukhanyeni futhi zizokhula ezindaweni ezimnyama. Njengoba sishilo, zingashintshelwa ezinhlotsheni ezahlukahlukene zesikhala.

Ngokuqondene nokondliwa kwesikhunta, badinga ukubola okungokwemvelo noma inhlabathi emanzi ukubasiza. Njengoba njengomsebenzi wemvelo, amakhowe ayadingeka emvelweni, ngoba kusiza ukudiliza izinto eziphilayo, ngakho-ke singasho ukuthi ziyasiza ekuvuseleleni kabusha. Ukukhiqizwa kwayo kwenziwa ngezinhlamvu futhi kungahlukaniswa phakathi kokukhiqiza ngokocansi noma kwe-asexual.

Ukuhlukaniswa

Zingahlukaniswa ngamaqembu amane amakhulu okufanele azinakekele:

• AmaSaprophyte: Yilezo ezondla ngezinto eziphilayo ezingaphuma kuzo zombili izilwane nezitshalo.
• I-Mycorrhizal: Yibo bonke labo abanobudlelwano nezitshalo. Lokhu ngukuthi bashintshanisa izakhi zomzimba namanzi futhi bathathe amavithamini ezitshalweni, ngoba isikhunta asikwazi ukuzikhiqiza.
• Ilayisensi: Ziyizinto eziphilayo ezivela enyunyaneni phakathi kwefungus ne-alga.
• Izimuncagazi: Imvamisa zivela ngaphakathi komzimba womunye umuntu ophilayo, ngasikhathi sinye lapho zithatha khona izakhamzimba kuwo.

Ungawabona kanjani amakhowe adliwayo

Kuyiqiniso ukuthi amakhowe angasetshenziswa ekulungiseleleni izitsha ezingaphezu kwezimnandi. Kepha ngalokhu kufanele sazi ukuthi kukhona okudliwayo. Okuthile akuwona neze umsebenzi olula, ngoba kunezinhlobonhlobo eziningi.

• Isinyathelo sokuqala esizosithatha kuzoba yi bheka izikali, ngoba lezi zivame ukwethulwa endaweni yesigqoko. Lezi zikali zizoba nezinhlamvu, ngakho-ke uzobona ukuthi isikhunta esisodwa asivamisile ukuba lapho, kepha kunezimbalwa ezizungezile.
• Ingaphezulu liyasuswa, bese ikhowe libekwe libheke phansi. Ngale ndlela izinhlamvu zizophuma, ezingaba nemibala ehlukahlukene efana nomhlophe, nsundu noma beige. Uma ubona umbala obomvu noma oluhlaza okwesibhakabhaka, khona-ke kungcono ubashiye lapho bekhona.
• Imvamisa banalolo hlobo lwesimo samakhowe esiwaziyo. Sizobathola eduze kwegxolo lezihlahla, kanye nasezingxenyeni ezinomswakama.

Azikho izikhiye ezifingqiwe zokwazi ukuthi amakhowe ayadliwa noma cha. Ngaphezu kwanoma yini ngoba kunezinhlobo eziningi ezingasiholela ekudidekeni. Yingakho kufanele ngaso sonke isikhathi sishiyele lesi sinyathelo kochwepheshe.

Ingabe akhona amakhowe anobuthi?

Yebo kukhona amakhowe anobuthi. Ezinye izinhlobo zingahle khipha ubuthi obuthize obuthi, kwezinye izimo, buyabulala. Ngisho ukuwangenisa kusengaphambili. Lapho sithatha amakhowe alolu hlobo, singaqala ukuzwa isicanucanu kanye ne-colic, umjuluko obandayo noma i-tachycardia phakathi kwezinye izimpawu. Ngokuya ngefungus okukhulunywa ngayo nenani elisetshenzisiwe, kungadala izinkinga ezinkulu kakhulu ezinso, kanye nesibindi nokufa, ezimweni ezibucayi kakhulu. Amanye amakhowe anobuthi lawa: Amanita Abrupta, Amanita bisporigera noma uGalerina Marginata noBoletus Pulcherrimus, phakathi kwamanye amaningi.

Ukusetshenziswa kwamakhowe

• Imvubelo ingenye yezinto ezinkulu kwazise iyangenelela inqubo yokuvutshelwa. Ngenxa yayo nezinhlobonhlobo zayo ungenza isinkwa, kanye nobhiya noma iwayini.
• Okunye ukusetshenziswa kwamakhowe kuye kwaba thola i-varnish. Ababazi nabenzi bekhabethe babefaka imibala kwifenisha yokhuni ngenxa yekhowa.
• Kusuka kumakhowe afanayo, abizwa nge- 'Inonotus Hispidus', nawo atholakala ukufana. Ukuze wenze lokhu, yayinqunywa yaba yizicucu ezincane yafakwa kuma-nitrate. Yini eyenza ilangabi lomlilo libambe.
• Okokucija amathuluziYize kubonakala kunzima kakhulu, kunezinhlobo zamakhowe ezibizwa nge- 'Piptoporus Betulinus' ezisikwa zibe izingcezu futhi kufanele zome kahle ukuze ziqine. Uma lokhu sekwenzekile, usukulungele ukucija imimese yakho kanye nezindwani.
• Como uyinki wokubhala: Eminyakeni eminingi edlule, abanye ababhali basebenzise amakhowe 'iCoprinus comatus' afaka uyinki omnyama, okugcwala ngawo imithombo.