Ngokuhluka kwesikhathi kufanele unake ngoba enye yezindawo ezihlupheka kakhulu emzimbeni wethu umphimbo. Ezikhathini eziningi, sisuka ekhaya siqinisekile ukuthi isimo sezulu sihle, kodwa-ke, umoya, kanye nokungcola, iziphuzo ezibandayo zenza umphimbo wethu uhlupheke singanakile.
Umphimbo ungenye ye- izindawo ezibucayi kakhulu zomzimba wethu, empeleni uzibuthe wamagciwane namagciwane izinsuku ezingama-365 ngonyaka.
Ukuvuvukala kwamathani, ukuzwa kwe- ukunwaya nokuhlaba endaweni kukhona izimpawu ezivame kakhulu. Ngaphezu kwalokho, kuvame ukucasula kakhulu ukuba nomphimbo obuhlungu ngoba lapho udla noma yikuphi ukudla, kanye nokugwinya amathe, kungaba nzima kakhulu.
Ukuze silawule lezi zimpawu, esikuphakamisayo uchungechunge lwamakhambi asebenza kahle uma esetshenziswa.
Amakhambi okudambisa umphimbo obuhlungu
- Yize sisendaweni engaphandle futhi sinomuzwa omuhle wokushisa, kungabandi futhi kungashisi, kungcono ukuthi isikhafu esincane nesikhafu sihlale sihamba nakho ukuvikela umphimbo. Ngakho-ke, uma usuvele unomphimbo ocasukile, okuhle ukuthi ungahlali ngaphandle isikhathi eside futhi zivikele kahle emakhazeni.
- El amanzi ashisayo Ungumlingani ophelele wokuqeda izimpawu zobuhlungu, amanzi afudumele athambise yonke indawo evuthayo futhi ashiye umuzwa wokuzola nenhlalakahle. Ngaphezu kwalokho, uma ulisebenzisa ngokunenzuzo futhi uliklina, uzosiza umphimbo usebenze ukuze amagciwane ahlukane nezindonga zawo.
- Sebenzisa ujinja nogalikhi, imithi emibili elwa namagciwane eyiqiniso. Indlela eqonde kakhulu yokwethuka enemiphumela esheshayo nephumelelayo. Ujinja usiza ukuvimbela ukutheleleka nokunciphisa ukuvuvukala, kuyilapho ugalikhi esebenza njenge-antibiotic, ekuvimbela ekubambeni noma yimaphi amagciwane.
- Itiye Elihlaza Lesi ngesinye seziphuzo zemvelo, ezisebenza kahle futhi ezinempilo esingazithola emakethe. Kukhonjisiwe ukuthi kuvikela zonke izinhlobo zezifo ezinjengesifo sikashukela, umdlavuza, izifo zenhliziyo nezinye izinhlobo eziningi zezifo. Ngaphezu kwalokho, iqeda umphimbo obuhlungu futhi yehlisa nokuvuvukala.
- AmaPainkiller, njalo njengenketho yokugcina ngoba kuhlale kuneseluleko sokubheka amakhambi asekhaya, kepha uma ubuhlungu bungabekezeleleki kungcono ukuthatha i-analgesic engajwayelekile enconywe ngusokhemisi wethu ukuba inakekelwe futhi inakekelwe kahle.
Umphimbo obuhlungu uvela ngokushesha nje njengoba ukulindele, ngakho-ke, gcina la makhambi engqondweni ukuvimbela ukubukeka kwawo futhi welaphe ukutheleleka uma sekuvele kungaphakathi kuwe. Nge ukubekezela, ukuzola nokubekezela uzothola imiphumela emihle.