Kunezimbangela eziningi zecala lokuvela kwe imithambo ye-varicose emilenzeni, izinguquko kuma-hormonal, isisindo eseqile, ufuzo noma ukuba sezinyaweni zakho kakhulu emini. Ziyizimbangela ezijwayelekile ezingadala ukuthi abantu abaningi bahlupheke ngazo.
Ukuze uzelaphe, kubalulekile ukuvuselela izingxenye ezithintekile, okungukuthi, imilenze enezimasaja ezikhuthazayo ukuhamba kwegazi futhi uthole amakhambi aqinisa imithambo yegazi emincane.
Ngokulandelayo sizobona ukuthi yiziphi ukwelashwa okuhle kakhulu ukulungisa le nkinga encane engabukeki (ezimweni eziningi).
Izixazululo zemithambo ye-varicose
- Umsila wehhashi: i-horsetail yaziwa ngokusiza ukuqeda ngempumelelo uketshezi emzimbeni wethu. Lokhu kusiza ukwenza imithambo ye-varicose inyamalale. Ukukuthatha, hlanganisa amagremu ayi-100 alesi sitshalo elitha lamanzi abilayo. Yibilise imizuzu engu-15, uyihluze bese uyivumela ipholile. Ngalokhu kulungiswa, masaja izindawo ezithintekile bese uvumela umkhiqizo usebenze imizuzu engama-20.
- I-Reflexology: iqukethe inqubo yokususa ukuvuvukala emilenzeni, ikakhulukazi kwabesifazane abakhulelwe. Uma ukhulelwe, unganqikazi ukubona udokotela wakho uma ubone ushintsho olungazelelwe emilenzeni yakho futhi bagcwalise imithambo enzima.
- Isanqante ne-aloe vera: ukuhlanganiswa kwalokhu kudla okubili kungasiza kakhulu. Ukwenza imaski nabo kuzokuvumela ukuthi uyisebenzise futhi unciphise inani lemithambo ye-varicose. Ukuze ukwenze, cubungula lokhu kudla okubili ngezingxenye ezilinganayo kwi-blender, engeza uviniga we-apula cider ukuthola unama osakazekayo. Uma usulungile, yibeke emilenzeni bese ushiya imizuzu engama-20. Uma usususile, uzobona isikhumba sakho kangcono kakhulu.
- Ama-chestnuts amahhashi: indlela esetshenziswe eJalimane ngobuhle bayo obukhulu bokuphazamiseka kwemithambo yegazi. Amagxolo aso ayasetshenziswa, andisa ukumelana nemithambo yegazi nama-capillaries futhi kuhle futhi uma uphethwe ama-hemorrhoids noma i-cellulite ngenxa yezakhi zayo ezilwa nokuvuvukala.
Njengoba ukwazi ukubona, kunezixazululo eziningi ezenziwe ekhaya esinazo ngandlela-thile ezandleni zethu. Phakathi kokubhucungwa noma ukugcotshwa kobungcweti singakwazi welapha imithambo ye-varicose. Akunasizathu sokuzisola kakhulu, mane ubhale phansi izeluleko bese uthenga lokho okudingayoQalisa ngesisombululo sakho njengamanje.