El ulamula Iwolintshi omuhle kakhulu oshisa amanoni futhi osiza ukusheshisa imetabolism ngenxa yokuqukethwe kwawo kwe-ascorbic acid okuvumela umzimba ukuthi umunce grasa kokudla futhi uvimbele ukuqongelela kwakho. Ngaphezu kwalokho, yi-diuretic ekhuthaza ukukhishwa komzimba emzimbeni futhi ivimbele ukugcinwa kwamanzi, imbangela enkulu yokwakheka kwe-cellulite ezindaweni ezifana nesisu.
Ukulungiselela a ukumnika ulamulaMane nje uhlanganise ujusi wolamula abathathu engilazini yamanzi bese uwuthatha ngokukhethekile ekuseni esiswini esingenalutho. Ukuyithambisa nokugwema ushukela, ungangezela isiphungumnandi esincane noma stevia.
El itiye elihlaza Siphenduke isiphuzo esidumile, ikakhulukazi ngomphumela we-antioxidant, kepha futhi singenye yezindlela ezingcono kakhulu zokunciphisa amafutha esiswini. Le mpahla ikakhulu ingenxa yezinzuzo ezintathu ezithile. Usizo shisa amandla amaningi, okusho ukuthi kuthanda ukushiswa kwamafutha. Isheshisa imetabolism eholela kumphumela wokuncipha. Futhi ekugcineni, yi-diuretic esiza ukuqeda ubuthi noketshezi olunqwabelene, kunciphise ukuvuvukala.
Kukhetha ukusebenzisa izinkomishi ezintathu ze- itiye oluhlaza usuku, isigamu sehora ngemuva kokudla ukushisa amafutha ngempumelelo. Kunoma ikuphi, lokhu kumnika akukhuthazwa kwabesifazane. ukhulelwe noma izinsana, noma abantu abanovalo kakhulu noma labo abahlushwa izifo zokugaya ukudla.
Ukumnika kwe uSage kanye no-laurel. Lezi zitshalo ezimbili zithuthukisa ukuhamba kwamathumbu nenqubo yokugaya, ukuvimbela ukuqoqwa kwamafutha esiswini nokuqunjelwa. Nabo futhi isisu, futhi ushiye umzimba ungenabo ubuthi nazo zonke lezo zinto eziyingozi empilweni.
Ukulungiselela lokhu ukumnika udinga amaqabunga ama-5 bay, amaqabunga ama-sage ama-5, ilitha lamanzi kanye nenduku yesinamoni. Faka iqabunga le-bay, isage nesinamoni epanini lamanzi abilayo bese ulivumela liphumule imizuzu eyi-15. Iyahlungwa ngaphambi kokuphuza. Ingadliwa ngaphakathi ukuzila ukudla izinsuku ezi-5 zilandelana ukuthola imiphumela emihle.
Ngiyazithanda iziphakamiso abazishicilelayo .. ziwusizo olukhulu .. Ngiyabonga