Amabele aqinile anezimbali ze-verbena

esifubeni-wesifazane

Ngaphandle kweqiniso lokuthi namuhla Izimbali ze-verbena Ziyaziwa ngezinzuzo zazo esimweni sokusebenza kwengqondo, ziphinde zasetshenziswa kusukela ezikhathini zasendulo ngobuhle bazo kanye nokwelapha kwazo ekwelapheni ukuqinisa amabele. Ngenxa yemiphumela yayo antioxidants futhi ivuselele, izinhlanganisela zayo zikhombisile imiphumela yazo ekuvikeleni amaseli, ukuvuselela ukujikeleza kwegazi nokuvuselela isikhumba.

Ngale ndlela, kuhlanganiswe nezakhiwo ze- Iviniga elimhlophe lewayini, nomphumela waso wokuvuselela isikhumba, kungenzeka ukuthi kuqedwe kakhulu ukuwohloka kwesimo se- amabele, uma kubhucungwa nsuku zonke, kwengezwa uhlobo olulinganiselayo nokuvivinya umzimba.

Ifomula yokuqinisa amabele

Izithako

  • Ilitha leviniga elimhlophe elimhlophe,
  • Amagremu angama-300 ngaphezulu kwezimbali ezintsha ze-verbena (uma zisetshenziswa zomile, sebenzisa nje amagremu ayi-100).

Ukulungiselela

Esitsheni hlanganisa ifayela le- uviniga nezimbali ze-verbena. Kusele ukuhamba ngolwandle izinsuku ezine uma izimbali zintsha. Uma zomile, zishiywa ukuba zihambe ngolwandle izinsuku eziyi-4. Uma lesi sikhathi sesidlulile, amalungiselelo ayahlungwa abekwe ebhodleleni, alungele ukusetshenziswa. EMpumalanga ukwelashwa Kuqukethe ukuxubha isifuba ngebhola likakotini elifakwe ketshezi. Kufanele yenziwe kathathu ngosuku, eyodwa ekuseni, enye ntambama, futhi enye ebusuku.

Ungakusebenzisa lokhu ukulungiselela izinsuku ezingama-20 noma ezingama-30. Ngemuva kwalokho kushiywa ukuphumula inyanga ngaphambi kokuqala futhi ngemihuzuko. Uhlelo ngalunye kufanele luhlale phakathi kwemizuzu emi-5 nengu-10. EMpumalanga ukwelashwa Imvamisa ihlala izinyanga ezi-4 futhi inikela ngemiphumela emihle kakhulu kwabesifazane abasebancane abanamabele axegayo.

La isikhumba esixegayo inemiphumela engabukeki ezingxenyeni eziningi zomzimba, ngenxa yalesi sizathu, nsuku zonke ukukhathazeka kwabesifazane ukugcina a pecho ngokuqinile ne-turgid.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.