Le iresiphi elula elula ukwenziwa, edinga inani eliphansi lezinto ukuyenza nokuthi ungazilungiselela ngesikhathi esifushane kakhulu. Ungakusebenzisa lokhu kulungiselelwa nganoma yisiphi isikhathi sosuku noma ekudleni, njengesiqalo noma futhi ukudla okulula phakathi kokudla.
Lezi iresiphi zemibalabala egayiwe ekhethiwe kanye negalikhi kwaklanyelwe ngokukhethekile bonke labo bantu abenza ukudla ukuze balahle amakhilogremu athe xaxa noma uhlelo lokulondolozwa kwesisindo futhi bafuna ukudla okuthile okumnandi futhi kungabenzi bakhuluphale.
Izithako:
> 1 ikhilo le-aergergines.
> Ama-clove amathathu kagalikhi.
> ¾ indebe yeviniga elimhlophe,
> 20g. oregano.
> ½ indebe yamafutha omnqumo
> 3 wezipuni zamanzi.
> Usawoti.
> Upelepele.
Ukulungiselela:
Okokuqala kufanele ugeze wonke ama-aubergine bese uwasika aba yimichilo. Uma sezilungile, kufanele uzibilise emanzini kaviniga imizuzu eyi-10 bese uzihluza kahle. Ngakolunye uhlangothi, kuzofanele ucwebe ugalikhi bese uwacubungula uze uthole ukhilimu noma unamathisele ongenazo izigaxa.
Uma i-pasta isilungile, kufanele ufake uwoyela womnqumo, i-oregano, amanzi, usawoti kanye nopelepele bese uxuba kahle zonke izakhi. Ekugcineni, kufanele ungeze ama-aergergines ekulungiseleleni, uhlanganise kahle bese ufaka efrijini isikhashana ukuze kubande futhi izinambuzane zihlale. Ngemuva kwalokho ungayidla nganoma yisiphi isikhathi sosuku.
Namuhla ngiqala ukudla nodokotela wezokudla, angiphuthelwa yile recipe.