Ama-antioxidants nama-radicals wamahhala

indoda enempilo

I-Los olukhulu mahhala Zenziwa ngokwemvelo ngumzimba ohlakeni lwezinqubo eziningi zamakhemikhali. Zibalulekile ekuvikeleni umzimba, ikakhulukazi ukulwa namagciwane athile noma amagciwane athile. Kunoma ikuphi, lawa ma-radicals wamahhala angama- izinto ayizinzile, Iyakwazi ukusabela namanye ama-molecule futhi idale izinkinga ngaphakathi kwamaseli. Sikhuluma nge-oxidation.

Ngenkathi ubukhona bakhe ku umzimba ayidluli ngokweqile, umzimba uyakwazi ukulwa nawo bese uthola umonakalo odalekile. Kodwa-ke, lapho leli bhalansi lephuliwe, ukusebenza okujwayelekile komzimba kuyaphazamiseka, yiyona ukucindezeleka oxidative.

Ama-radicals amahhala, uma emaningi kakhulu, ahlasela amaseli, amaprotheni aqukethe, i- I-ADN, njengomphumela oyinhloko ukuguga okusheshisiwe. Lokhu kuhunyushwa ngokubukeka okukhulu kwe- imibimbi, ingozi eyengeziwe yesifo senhliziyo, umdlavuza.

Este ukungalingani phakathi kokukhiqizwa kwama-radicals amahhala nokuvikelwa komzimba kungachazwa yizinto eziningi. I- antioxidants bakha ukusabela komzimba ekuhlaselweni kwama-radicals wamahhala. Umphumela wabo ukuwanciphisa uma kwenzeka ngokweqile futhi kunciphise umonakalo wabo.

Ivumela ukufakwa kwe- ibhalansi phakathi kokuvikela nokukhiqizwa kwama-radicals wamahhala. Lezi zokugcina akufanele zisuswe kepha zithombalazwe kuphela lapho zikhiqizwa ngokweqile, ukuze kuvinjelwe ubungozi be- ukucindezeleka oxidative.

Una ukondla Ama-antioxidants ampofu angaba imbangela yokungalingani, futhi achaza ukungakwazi komzimba ukulwa ngempumelelo nama-radicals wamahhala. Ngaphandle kokukhethwa kokudla, imikhuba ethile efana nesikhathi sokupheka noma ukongiwa kokudla inokuthambekela kokuqeda izakhamzimba ezinothe antioxidants.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.