Ukuba nohudo Akumnandi neze, kusibangela ukungaphatheki kahle futhi akusivumeli ukuba siphile impilo ejwayelekile. Ngenhlanhla, uma uzithola ukulesi simo, uku "nhlanhla" yesihlobo ngoba ngezansi sikunikeza Ikhambi lasekhaya okungaba okuphelele ukondla umzimba wakho futhi uwenze ululame kancane kancane.
Uhudo ukuguqulwa kwamathumbu okubonakaliswa uketshezi olukhulu, ivolumu yendle nobuningi lapho uya endlini yangasese. Uma unesifo sohudo singandisa izikhathi lapho sisusa khona indle, siphakathi kokuthathu noma kane ngosuku.
Kubangelwa ukudla okunobuthi noma ukutheleleka okubangelwa uhlobo oluthile lwegciwane. Okuvame kakhulu yi-astrovirus, i-adenovirus, i-rotavirus, i-enteric noma i-norovirus, lokhu kuyimbangela ye-gastrointeritis. Zitholakala emanzini okuphuza noma ku-alikukhulunywa ckungcolisiwe.
Izimpawu zohudo
- Khulisa isibalo sokunyakaza kwamathumbu.
- Ukungaguquguquki okuthambile noketshezi kwesitulo
- Isicanucanu
- Ukuhlanza
- Ubuhlungu besisu
- Ukungabekezelelani kokudla
- Ukunyakazisa amakhaza.
- Ubuhlungu bemisipha.
- Ukujuluka okweqile
I-serum eyenziwe ngokwenza ngcono ngemuva kohudo
- 1 litre lamanzi amaminerali
- 2 wezipuni ezinkulu zikashukela
- Isipuni sikasawoti
- Ingxenye yethisipuni yesoda yokubhaka
- 1 inkomishi kalamula
Faka ilitha lamanzi ujeke wengilazi, engeza ushukela, usawoti kanye ne-bicarbonate ngokwezinyathelo ezibonisiwe. Cindezela ilamula okwamanje bese uyifaka embizeni. Isusa ngokucophelela ngosizo lwesipuni sokhuni. Ungakwazi khulisa izilinganiso uma ufuna ukwenza inani elingaphezulu le-serum.
Le serum ingathathwa ilandelana noma ungayigcina efrijini ukuze uyisebenzise kancane kamuva. Lapho unenkinga yamathumbu isisu akufanele siphoqwe Njengoba unosizi futhi ucasukile, okuhle ukuphuza i-serum eyenziwe ngokwenza ngama-sips amafushane usuku lonke.