Ungakuvimbela kanjani ukulahleka kwezinwele?

izinwele ezilahlekelwa ngumuntu

Okokuqala, kubalulekile ukuxhumana ne udokotela wesikhumba noma nodokotela onguchwepheshe uma ukulahlekelwa izinwele ngokuzumayo noma ngokusheshisa. Uchwepheshe wezempilo kuphela onganquma ukuthi ngabe ukulahleka kwezinwele kuyinto ejwayelekile noma uma kunenkinga esikhumbeni. Ngokufanayo, izokwazi ukukwazisa ngemithi nangemikhiqizo eyakhelwe ngokukhethekile ngokumelene nokulahleka kwezinwele.

Noma kunjalo, kukhona amakhambi zemvelo lokho kungahlolwa ukuvimbela ukulahleka kwezinwele futhi kuqinise ukusetshenziswa kwemithi yokwelapha. Ikhambi lokuqala ukufaka izimbabazane emafutheni omnqumo kubhavu wamanzi bese uliyeka liphumule ubusuku bonke. Ngakusasa, kufanele ifakwe ubusuku bonke ezinweleni nge-massage, bese uyishiya ubusuku bonke bese ugeza izinwele ngosuku olulandelayo.

Ungase futhi uhlikihle ifayela le- isikhumba isikhumba sekhanda Nsuku zonke nge-aloe vera pulp, ishiywa yomile bese igezwa ngamanzi.

Elinye icebo lemvelo okufanele livinjelwe ukulahlekelwa izinwele ukusebenzisa ingxube yesanqante nobisi lukakhukhunathi ukufaka empandeni yezinwele. Le nhlanganisela yondla izinwele futhi ithuthukise ukukhula kwayo. Ingxube ivunyelwe ukusebenza imizuzu eyi-15 bese izinwele ziyagezwa.

Kungenzeka futhi ukuthi uhlanganise i- ijusi lika-anyanisi naleyo kalamula ngezingxenye ezilinganayo, nama-clove ayi-2 kagalikhi. Lapho konke kuxubeke kahle, kufakwa ekhanda.

Ngenxa yokuqukethwe kwayo okuphezulu ku- omega-3 fatty acids, uwoyela wezinhlanzi ungasiza futhi ekuvimbeleni ukulahleka kwezinwele, ngaphezu kokuqinisa ikhanda. Ungazihlikihla izinwele futhi isikhumba isikhumba sekhanda ngamafutha enhlanzi ebusuku nangakusasa, geza izinwele zakho.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.