La ubisi lwebele Kuyindlela enhle kunazo zonke ezinganeni, kepha ubisi lwembuzi lunezinzuzo zezempilo ezinganeni. izingane, uma kuqhathaniswa nobisi lwenkomo, kepha luyini?
Odokotela bavame ukweluleka abazali ukuthi banikeze i- ubisi lwembuzi enganeni yakho, ikakhulukazi kulabo abanezinkinga zokugaya ukudla noma abangakwazi ukubekezelela ubisi lwenkomo, lokhu kungenxa yokuthi ubisi lwembuzi kulula ukugaya, kusho ochwepheshe, abathi abanye abazali bavame ukubika ngokunyamalala ukusabela okweqile enganeni noma ukuthuthuka kwayo ngemuva kokuthola ubisi lwembuzi.
Ezinye zezizathu ezenza ubisi lwembuzi lucoleke kakhulu ezinganeni yilezi:
* Kuqukethe okuncane amaprotheni lokho kukhiqiza komzimba.
Amaphrotheni akha ubisi lwembuzi akhiwe nge-gastric acid ephrotheni (whey) okulula ukuthi izingane zigaye. Lesi simo singasiza kakhulu ikakhulukazi ezinganeni ezihlanza kaningi noma ezinazo i-reflux yesisu (GER) izimo noma izinkinga zokugaya ukudla.
* Amafutha kulula ukugayeka.
Amafutha obisi lwembuzi kulula ukugaywa, ngoba iqukethe inani elikhulu lama-acid anamafutha amancane, nalawavumela ukuba ama-enzyme emathunjini yenze kalula.
* Ziqukethe i-lactose encane.
Ubisi lwezimbuzi luyaziwa ukuthi luqukethe inani elincane le- i-lactose okulingana namaphesenti angu-4,1 uma kuqhathaniswa nobisi lwenkomo, okungamaphesenti angu-4,7. Kungenzeka ukuthi yilokhu okwenza izingane zingabi namathuba amancane okuthola ukungabekezelelani kwe-lactose ngobisi lwezimbuzi.
Isithombe: Flickr
Ingane yami inezinyanga ezi-3 ubudala futhi sengimnikeze amafomula amaningi asuselwa obisini lwenkomo futhi akabekezelelanga nhlobo, kubukeka sengathi une-aleji kwiprotheni yobisi lwenkomo namhlanje udokotela uthe angimnike ubisi lwembuzi, kungani kuningi iyagayeka kakhulu futhi ifana kakhulu nobisi lwebele, impela ayiluthathi indawo ubisi lwebele, kepha yilo olugaywe kangcono, namuhla ngizozama ngiyethemba futhi luyangisebenzela, ngifunde izinto eziningi ezinhle mayelana ubisi lwembuzi
Sawubona ngingajabula ukwazi ukuthi kuhambe kanjani nengane yakho uma iluthanda ubisi lwembuzi futhi aluzange lumzwise ubuhlungu, ngicela ungazise ngilwa kakhulu nengane yami