Kungani kwenzeka ukuphazamiseka kokudla?

izimbangela zokuphazamiseka kokudla

Su imbangela kuya ngezici eziningana: the isici sengqondo Kusho abantu abangaguquguquki; i isici sebhayoloji ikhombisa ukuthi ukuguquka kwezakhi zofuzo kungaba khona. Uma kwenzeka kuba i-anorexia amanosa umuntu ucindezeleke kalula, kunzima ukuthi abhekane nezimo zansuku zonke, futhi lokhu kudala ukuthi umzimba wakhe ukhiphe izinto ezikwazi ukuguqula isimo sakhe amaphethini wokudla.

Futhi i moda ithonya elibi lolu hlobo lwe izifo ezihlobene nokudla. Kulinganiselwa ukuthi ama-80% abesifazane asebenze okungenani kanye empilweni yabo, a ukudla ukunciphisa umzimba, hhayi kuphela ngempilo kepha ngaphezu kwanoma yini ngenxa yezizathu zobuhle. Emadodeni umkhuba oqonde ekudleni wokuthuthukisa i-silhouette uyanda.

I-Los izici zomphakathi ngakho-ke, banethonya elikhulu ikakhulukazi emantombazaneni amancane. Endabeni yobuntu obuqinile, le nto ingababangela Izinkinga Zokudla, ngoba babonakala ngokufuna ukulawula yonke into, ngisho neyabo ukondla. Lokhu kulawulwa kubonakala kufayela le- i-anorexia amanosa kepha hhayi kufayela le- bulimia amanosa.

I-Los imiyalezo yokukhangisa umthelela ebusheni futhi ungasebenza njenge izimbangela zalezi zifo. Isimo sengqondo sokubandlulula kubantu noma emaqenjini nakho kunomthelela kubani onakho ngokweqile kwesisindo. Lesi simo esibuhlungu se ukubandlululwa kanye nesithombe esisuselwa kusisindo, kufanele sithuthukiswe ngokusebenza kusuka ezikhungweni nasezindaweni ezifundisa noma ezikhuthaza lokhu kuziphatha.

Kukhona futhi ukulingisa kusuka emvelweni ngokubhekisele kulezi Izinkinga Zokudla. Ezikoleni kuyabonakala ukuthi uma, ngokwesibonelo, intombazane ikhula i-anorexia amanosa abangane bakhe bangakwazi ukunamathela kulesi sifo.

La i-anorexia amanosa kusekelwe ngaphezulu kwakho konke izakhi zofuzo, esikhundleni se- bulimia amanosa futhi i ukuzidla ngokweqile el imvelo yomphakathi Kuyanquma.

Isithombe | UDietasadelgazar.org


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.