Ukwatapheya kuyindlela enempilo kakhulu ongayisebenzisa noma kunini lapho ufuna khona. Yakhiwe ngamafutha abalulekile, ayayinakekela inyama yakho, asuthe futhi anikeze ukunambitheka okushelelayo ekudleni kwakho.
Izikhathi eziningi okuncane Inkinga ye-avocado ngukuthi uma ufuna ukuwadla awakavuthwa ngokwanele ukuwadla.
Ukwatapheya uthandwa kakhulu ukunambitheka kwawo okuncane nokumuncu kwawo, kunezinhlobo ezingama-900 zama-avokhado, yize aziwa kakhulu yi "hass", esetshenziselwa ukulungisa i-guacamole nolunye uhlobo "oluqinile" olusetshenziselwa ezinye izindlela zokupheka. ukhilimu
Kunzima ukunambitha lapho ukwatapheya ophelele unjalo ukuze kungabi njalo kungabi nzima kakhulu noma ukuvuthwa ngokweqileNgakho-ke, uma uthenga ukotapeya onzima kakhulu, sikusiza ukuthi usheshise inqubo yokuvuthwa ukuze uthole ama-avokhado amahle kakhulu futhi ube ngungoti.
Uvuthwa kanjani ukwatapheya
I-Microwave
Ukubeka ukwatapheya ku-microwave kuzozicaba ngendaba yemizuzu. Le ndlela ingashintsha ukunambitheka kwayo kancane, kodwa-ke, kusazolunga ukusebenzisa i-guacamole, isaladi, noma ama-smoothies.
Thinta ukwatapheya amahlandla amaningi nxazonke, ubekwe epuletini bese uyimboza ukuvimbela ukuthi ingaqhuma. Luhlele amasekhondi angama-30, linda ukuthi luphole futhi ukulungele ukudla.
Uma ungenayo i-microwave, ungenza inqubo efanayo ne-oven. Songa ukwatapheya ku igwebu, kubhakwe imizuzu eyi-10 ezingeni lokushisa elingu-200º.
Isikhwama sephepha
Le ndlela yehlukile, uma wethula izithelo ku- isikhwama sephepha Ingavuthwa kancane, ezinsukwini ezimbalwa, kepha ukunambitheka kwayo ngeke kushintshe. Kulokhu, kanye nokwatapheya, futhi wethula i-apula noma utamatisi ovuthiwe ukwandisa ukukhiqizwa kwegesi ye-ethylene. Vala isikhwama bese usibeka endaweni lapho kune- lokushisa nxazonke 18 no 24.
Kuvuthwe kanye ukusika
Kwesinye isikhathi kuyenzeka kithi ukuthi siqhubeke siyinqume, noma ngabe ayikadliwa, ayilahlekile yonke, ungayivuthisa uma ufafaza izingxenye zayo ngojusi kalamula bese uyivala futhi uphinde ushiye ithambo. Songa ngokugoqwa kwepulasitiki bese uyibeka esiqandisini izinsuku eziningana.
Lawa ngamanye amaqhinga esingawenza uma nje sinesithelo esishisayo ezandleni, akungabazeki ukuthi abantu abaningi bayasithanda lesi sithelo noma kunjalo, bambalwa abazi lezi zeluleko.