Kukangaphi sicinga ngayo ukwandisa ukutya kunye nemifuno kwisidlo sethu? Zininzi ngokuqinisekileyo. Kukutya okusempilweni ekufuneka kubekhona yonke imihla kwimenyu yethu yemihla ngemihla. Nangona kunjalo, kumaxesha amaninzi asazi ukuba zonke iindlela zokupheka zinokuphi.
Apha siyakwazi ukuba zeziphi ezinye iindlela zokupheka iintlobo ezahlukeneyo. Sihlala siyisebenzisa Imifuno emitsha, ebilisiweyo, ebilisiweyo, okanye eyosiweyo. Njengesiseko, qaphela ukuba okhetho olusempilweni luphekwe okanye lutshiswe, kwaye olokugqibela lusempilweni.
Imifuno, ibilisiwe okanye iyabiliswa?
Ngokubanzi, abantu bakhetha ukubilisa okanye ukupheka imifuno embizeni, nangona kunjalo ukubila kukhetha. Ukutya okuphekiweyo kubhetele ukugcina iimpawu zabo ezilungileyo. Izondlo azenzi "ngumphunga" kwaye umzimba uyazamkela. Ukongeza, kukupheka ngokukhawuleza. Nangona ukubila yeyona ndlela ilungileyo, akukho ngxaki kwimifuno ebilayo ngendlela yesiNtu. Makhe sibone ukuba yeyiphi umahluko esiyifumanayo.
Bilisa
Xa ubilisa imifuno kufuneka sikuhlambe ukutya ngaphambi kwexesha. Yongeza amanzi epanini kwaye uzise kwimathumba imveliso de ukungqinelana okufunwayo kufezekiswe. Umhluzi okhuphayo, kuba iijusi kunye neencasa zihlala zifakwe emanzini, zinokusetyenziselwa ukwenza iisuphu okanye umhluzi otyebisa ezinye iiresiphi.
Ngomphunga
Ukupheka umphunga yeyona ndlela ifanelekileyo nelula yokupheka ukutya, iziqhamo, imifuno kunye nenyama. Isiseko esinye sembiza sisetyenziselwa ukongeza amanzi kwaye ngaphezulu siza kusebenzisa iibhasikiti zoqalo, iipani ezenziwe ngeplastiki, okanye ii-steamers Izixhobo ezikhethekileyo zokwenza umbane.
Le ndlela yokupheka ikhawuleza, yenza ukutya kugcine iipropathi zayo kwaye kungonwatywa ngalo mzuzu, kuba umphunga awuzikhuphi izinongo okanye amayeza anuka kamnandi.
Izifundo ezininzi ziye zabanga ukuba eyona ndlela yokupheka imifuno iyabiliswa, akukho mbuzo. Kuxhomekeke kukutya, sinokukhetha i- ngakumbi ukupheka kwesiko, umzekelo ezinye ipatata okanye lonke usapho lwezilimo eziyizigaxa lunokuphekwa ngaphandle kwengxaki, ngelixa ukutya okuluhlaza, okunje i-broccoli, i-chard, okanye isipinatshi lukhetho olufanelekileyo lokusebenzisa ubushushu.
Xa sele ziphekiwe, zinokuguqulwa ngendlela efanayo zisiwe kwesinye isitya, oko kukuthi, sinako umphunga kunye ne-puree okanye isosi esempilweni yokuhamba nesidlo sonke.