Uxinzelelo emagxeni nasentanyeni yingxaki eqhelekileyo, nangona kungenjalo kungenakucaphukisa kwaye kuyingozi, kuba inokuba sisiqalo sokwenzakala okungaphezulu.
Ngethamsanqa, kukho izinto wonke umntu anokuzenza Ukunciphisa ngokufanelekileyo uxinzelelo kwezi ndawo zimbini zomzimba ithambekele kwimeko.
Ukolula ngobumnene
Ngena kwindawo yendalo, ume ngeenyawo zakho ububanzi benyonga ngaphandle.
Yandisa ingalo yakho yasekhohlo emzimbeni wakho, kwinqanaba lesifuba, ukuze iminwe yakho ikhombe kwicala lasekunene. Yibambe ngengalo yakho yasekunene, zombini engqinibeni, ngokungathi kukubamba.
Ngokuthe ngcembe yandisa uxinzelelo olwenziwa yingalo yasekunene ngasekhohlo. Ukusondela kwayo esifubeni sakho, kokukhona uya kuzolula imisipha yakho yamagxa.
Bamba indawo malunga nemizuzwana engama-20. Emva koko phinda ukusebenza okufanayo kwelinye icala.
Intamo yolula ngasemva
Ngena kwindawo yendalo, ume ngeenyawo zakho ububanzi benyonga ngaphandle neengalo zakho emacaleni akho.
Yiza nezandla zombini ngasemva, kwinqanaba leempundu, kwaye ubambe isihlahla sasekhohlo ngesandla sasekunene. Usebenzisa isandla sakho sasekunene, yolula ngobunono ingalo yakho yasekhohlo kwaye uyitsale kancinci.
Ukwandisa ukolula entanyeni yakho, yithi chu intloko yakho uye egxalabeni lasekunene. Gcina imizuzwana engama-30 uze utshintshe amacala.
Yolula eludongeni
Guqa ngamadolo phambi kodonga. Unokufuna ingubo ukuze uphephe ukulimaza imilenze yakho.
Yasaza amadolo akho kude kube umgama ophakathi kwamadolo umkhulu kancinci kububanzi besinqe sakho.
Yandisa iingalo zakho ngaphezulu kwentloko yakho kwaye ubeke iintende zakho eludongeni, uphakame kangangoko unako. Vumela amandla adonsela phantsi atsale umzimba wakho phantsi.
Kulungile ukuba uvumela intloko yakho ihlale eludongeni. Ukuba awuziva wonwabile ngokwaneleyo emagxeni nasentanyeni, sasaza amadolo akho kude kancinci eludongeni.
Phefumla ngokunzulu imizuzwana engama-30 uze ukhuphe.