Umkhuhlane okanye ukubanda? Zama la mayeza mhle endalo

Isobho senkukhu

Ixesha elibandayo kunye nomkhuhlane lifikile, kwaye kunye nokugula ngokubanzi, ukukhwehlela, i-mucus ... Ngethamsanqa, zikhona Unyango lwendalo oluphelisa ukubanda kunye neempawu zomkhuhlane kwaye zisinceda sizive ngcono.

Isuphu yenkukhu yenye yezona ndlela zindala zokubanda. Yintoni eyenza isebenze kangaka kukuba isebenza kwimida emininzi. Kwelinye icala, kuyafudumeza kwaye kuhambise umzimba ngaphakathi, nto leyo ethi incede ukugcina inwebu yangaphakathi ifumile kwaye inciphise ubomvu kunye nokudumba. Ukongeza, ngakumbi ukuba yenziwe ekhaya, ibonelela ngezakhamzimba ezifuneka emzimbeni ngaphambi kokuba ziphinde zifane, njenge-zinc kunye nentsimbi.

Iti yejinja yelamuni ithoba umqala obuhlungu. Ukuyilungiselela, kuya kufuneka usike ijinja ephakathi usike izilayi ezicekethekileyo, isitokhwe esityiweyo se citronella (kuphela indawo emhlophe) kunye neepuni ezimbini zobusi. Bilisa ijinja kunye ne-citronella epanini. Xa ubasusa emlilweni, yongeza ubusi kwaye ugxobhoze de inyibilike. Vumela umxube uhlale malunga nemizuzu eyi-15. Ngaphambi kokuba uyithathe, yihluthe ukuze ususe umkhondo we-citronella kunye nejinja.

Enkosi kwiipropathi zayo zentsholongwane, Ubisi lwe-turmeric lunokumisa ukuqhubela phambili kosulelo oluqhelekileyo lokuphefumla ngaphambi kokuba benze umonakalo omkhulu kumajoni omzimba. Lunyango lwakudala olunemvelaphi yaseIndiya elinceda kananjalo xa sinesisu esiphazamisayo okanye siziva ngathi sibaxa. Uya kudinga ikomityi yobisi lwe-almond (engenaswekile), 1/2 itispuni yomhlaba ye-turmeric, 1/2 itispuni yejinja yomhlaba, 1/4 itispuni yekhadiyam yomhlaba, kunye 1 ithisipuni yeswiti oyithandayo (umzekelo, ubusi ). Ngoku xuba zonke izithako ezisesityeni kunye nesiciko uze ushukume kakuhle kangangemizuzu emibini. Khumbula ukuyidlulisa nge-Chinese strainer ngaphambi kokuba uyisele.


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