Unxweme yeyona ndawo uyithandayo yeholide. Izizathu zicacile: ukuhlamba okuhlaziyayo, ukuchitha ixesha nosapho, ukuphuma kwinkqubo ...
Nangona kunjalo, nangona iyindawo enobuhlobo, kuyacetyiswa ukuba ungazithembi ngokugqithisileyo. Zezi ezona ngozi zintathu zinkulu elunxwemeni kwaye kufuneka wenze ntoni ukuziphepha.
Ukuwisa
Ngaphambi kokungena emanzini, jonga iiflegi zesilumkiso ukubona ukuba imeko zokuhlamba zikhuselekile na. Ukuba amandla anamandla akubamba ungalindanga, hlala uzolile. Zama ukudada okanye ukuqubha ngokungqamene nonxweme. Ukuba kunokwenzeka, phakamisa izandla zakho ucele uncedo.
Ukuphepha utywala kunye nokungena ngokukhuselekileyo emanzini kukwabalulekile ekunciphiseni amathuba akho okulimala elunxwemeni.
Ukutshisa
Imitha yelanga yelanga ingalonakalisa ulusu kwimizuzu nje eli-15. Isisombululo: soloko usebenzisa i-sunscreen. Amanye amanyathelo acetyiswayo ukuthintela umhlaza wolusu banxibe umnqwazi, impahla ekhusela ilanga kunye nezibuko zelanga. Ngokunjalo, iingcali aziyeki ukugxininisa ukuba kubaluleke kangakanani ukufuna umthunzi kwiiyure ezisembindini zosuku, kuba kulapho ilanga linamandla khona.
Ijellyfish
Unyaka nonyaka, izigidi zabantu zithwaxwa yijellyfish sting. Ngokuqhelekileyo zibangela ukungonwabi okuncinci, kodwa ubuzaza bokwenzakala okubangelwa zezi zidalwa zolwandle kunokunyuka ngokuxhomekeke emntwini kunye nohlobo lwejellyfish. Kunqande indawo ezele zizifo kwaye uqaphele iiflegi zokhuselo lonxweme yeyona nto inceda uninzi ukunqanda ukulunywa kwabo. Ukuhlamba iimpahla ezimanzi kunye nokunxiba izihlangu zembaleki ukuhamba elunxwemeni ngamanye amanyathelo asebenza kakuhle.
Olona nyango lusebenzayo luthomalalisa iintlungu, onokuzithatha ngomlomo okanye ngokwezihloko, isoda yokubhaka, kunye neepakethe zomkhenkce. Kufuneka kuqatshelwe ukuba i-jellyfish sting ye-allergen inokwenzeka, kunye neempawu ezinje ngokuphefumla nzima. Kule meko, kufuneka uye ngokukhawuleza esibhedlele.