Izizathu zokusebenzisa ijusi yelamuni ekhitshini

Incindi yelamuni exutywe namanzi ashushu iye yathandwa njenge isiselo esikhulu ukuqala usuku, kuba ivuselela inkqubo yokwetyisa kwaye ingene kwinkqubo yethu idosi eluncedo yevithamini C.

Nangona kunjalo, izibonelelo zesi siselo sendalo azipheleli apho. Ezi zilandelayo ezinye izizathu ezibalulekileyo zokukhama iilamuni ukusela okanye ukongeza kwizinxibo, ezinje ngee vinaigrette.

Ukusela ikomityi yekomityi yejusi yelamuni yonke imihla kunyusa amanqanaba e-citrate kumchamo kwaye kubonelela ngepectin. Ezi zinto zimbini Khusela ngokuchasene nokwenziwa kwamatye e-calcium kwizintso kwaye ukhuthaze ukwehla kobunzima, ngokulandelanayo.

Idityaniswe nobusi, iyadambisa umqala obuhlungu. Unyango olusebenzayo lwendalo ngokuchasene neyona mpawu icaphukisayo yomkhuhlane nengqele. Babo anti-ukudumba kunye iintlungu Kananjalo bayenza ibe luncedo kakhulu (isetyenziswe ngokwezihloko) kwimeko yokulunywa zizinambuzane okanye ukucaphuka kolusu.

Abantu abaninzi abazi ukuba ilamuni ibonelela malunga ne-80 milligram ye-potassium yehlisa uxinzelelo lwegazi kwaye inceda umzimba ukuba uhlale womelele kwaye uncike. Ezinye izibonelelo ezingaziwa kakhulu kukukhululeka komkhuhlane kunye negalelo lawo ekulinganiseni i-pH yomzimba.

Enye yezona ndawo zibaluleke kakhulu-ezixhaswe zizifundo zesayensi- yile ikhusela iiseli kumonakalo onokubangela ukukhula komhlaza.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.