Ngokwengxelo yeWorld Health Organisation (WHO), Ukutya ukutya okucwangcisiweyo kunokunyusa umngcipheko womhlaza wekolon. Okokutya okubini okuthandwa kakhulu, ibhekoni kunye nezinja ezishushu, zezeli qela lokutya, ekudala likho kwindawo ebonakalayo kuluntu lwenzululwazi.
Ingxelo, esekwe kwizifundo ezingama-800 ezenziwa kumhlaza wekolon, iqukumbela ngelithi abantu abatya inyama ehleliweyo yonke imihla bane- Iipesenti ezili-18 kunokwenzeka ukuba ufumane umhlaza wekolon kunaleyo ingakwenziyo, inyani eyoyikisayo ngokuqinisekileyo eya kuthi incede iqela elikhulu labantu ukuba baphinde bacinge ngokutya kwabo.
Eli shishini kudala lisebenzisa iindlela ezifana nokutshaya, ukubila, ukunyanga kunye nokutshaya ukuphucula incasa yeenyama zakho okanye ukonyusa ubomi beshelfini, zombini ezi zinto zingumthombo omkhulu wezibonelelo zoqoqosho, kodwa ngoku kukho ubungqina obuqinileyo obubadibanisa nomngcipheko owandayo womhlaza obomvu, Yiyo loo nto Kuyimfuneko ukubanga ukuba le modeli itshintshele kwindlela esempilweni, njengoko sele kusenzeka nezinye ukutya.
Ke, bonke abantu bayacetyiswa ukuba banciphise ukusetyenziswa kwenyama esele yenziwe (ibhekoni, iisoseji, iisoseji) kangangoko kunokwenzeka. Kwiisendwitshi, isoseji inokufakwa endaweni yokugcoba i-turkey okanye inkukhu, ngelixa i-pepperoni kwii-pizza (nayo iyingozi kakhulu) kulula ukuyitshintsha, njengoko kukho inani elikhulu lezithako ezisekwe kwizityalo ezibonelela ngevumba elimnandi. Nangona kunjalo, ukuba ngumlimi wemifuno yeyona ndlela ikrelekrele yokuphuma kule ngxaki, kuba ayisiyiyo nje kuphela inyama egqityiweyo, kodwa Ukutya naluphi na uhlobo lwenyama ebomvu kukonyusa umngcipheko womhlaza wekolon, kunye nepancreas kunye neprostate.