I-Alaskan Blueberry luhlobo lweeblueberry zasendle eziyinzalelwane yaseMntla Merika, yona, ngokungafaniyo namaqunube alinywayo, ikhula kumatyholo aphantsi ngokumangalisayo. Bebekhula ngokwendalo kwilizwe elinye ngaphezulu kweminyaka engama-10.000 XNUMX, nto leyo ebenza babaluleke kakhulu.
Kuba iyabola kakhulu, iblueberry, kwiintlobo zayo ezininzi, ayinakuthunyelwa intsha, ke banqabile kwindawo yabo ephezulu yokutsha. Ngale ndlela, unokuyonwabela le berry unyaka wonke. Ngaphandle koko, unokutya iiblueberries zasendle kuphela ngoJulayi nango-Agasti, eli lixesha lokuvuna.
Ikomityi yeblueberries yasendle ibonelela malunga neegram ezi-6 zefayibha, inani elinomtsalane elenza la maqunube ukuba abe umanyano olukhulu lokuhamba kwamathumbu. Iqulethe i-iron, i-zinc, kunye neswekile encinci kunee-blueberries ezilinyiweyo. Lilonke, ikomityi enye iguqulela kwii-calories ezingama-80, nto leyo encinci kakhulu.
Umbala oluhlaza okwesibhakabhaka-mnyama ngombala, iiblueberries zasendle nazo ziyazodlula ezo zikhulele kwibala le-antioxidant. Kuqikelelwa ukuba banazo phantse iphindwe kabini i-flavonoids Iikhompawundi -A ezikhusela iiseli- kuneeblueberries ezilinyiweyo. I-Cranberry, i-strawberry, i-blackberry, kunye neerharnate nazo zisala ngasemva xa kuziwa ekuncedeni ukuguga kwamaselula.
Ukubandakanya naluphi na uhlobo lwamaqunube ekudleni kunceda ukuthintela isifo sentliziyo, ukonakala kwe-macular, isifo seswekile kunye nezinye iintlobo zomhlaza ngenxa yawo ukusebenza anti-ukudumbaNgokukodwa ukuba yinto ebizwa ngokuba yiAlaskan blueberry, ekhula ukusuka empuma mpuma yeAlaska ukuya emantla eOregon.