Nangona abantu abaninzi bengayihoyi, ukukhuthazeka ngakumbi kwindawo yokuzivocavoca yenye yezona zinto zibalulekileyo kuqeqesho.
Ezi zilandelayo amaqhinga aya kukunceda ungalahli umnqweno wokuzilolonga ukuze ukwazi ukufezekisa iinjongo zakho.
Qala ngento oyithandayo
Ziqhelanise nomsebenzi owuthandayo kanye emva kokufudumala. Ukuba uyakuthanda ukudanisa, thatha iklasi yeqela. Ngaba ukuphakamisa ubunzima kukwenza uzive wonwabile? Emva koko qalisa uqeqesho lwakho ngezinye iidumbbell ezandleni zakho. Nokuba yeyiphi ekukhuthaza kakhulu, yibeke kuqala kuluhlu ukukunceda ukuba ujongane nazo zonke izinto ezenziwa rhoqo ngentshiseko.
Chonga iiyure ezikhawulezayo
Akukho mntu uthanda ukugcwala. Ukuthintela iiyure ezikhawulezayo kwindawo yokuzivocavoca kuya kukunceda ugqibe ukuzilolonga kwangoko. Ukongeza ekuphumeni kupholile, ngakumbi ngengqondo, yindlela entle yokufumana ixesha elikhululekileyo ukuyinikezela kweminye imisebenzi. Ngale ndlela, esi sicwangciso sinokuba ngumthombo omkhulu wenkuthazo.
Sebenzisa umqeqeshi wakho
Abaqeqeshi bobuqu zezona zilungileyo xa kufikwa ekufumaneni umntu ukuba ahlale egxile kwaye ekhuthazekile ngokwenza umthambo. Banokukunceda ufezekise iinjongo zakho ngokukhawuleza ngokuba nalo lonke ulwazi oluyimfuneko. Ukuba ukuqesha kubonakala kubiza kakhulu, ungasoloko wabelana ngendleko nomhlobo. Abaqeqeshi abaninzi banikezela ngamaxabiso awodwa kumaqela amancinci.
Yahlula uluhlu
Ukuba xa ujongene neseti yokunyusa, ukuhlala phantsi, okanye ukuphakamisa ubunzima, ukufumanisa kunzima kakhulu ukugqiba konke ukuphindaphinda kweseti, uwahlule abe ngamacandelo amabini okanye amathathu. Endaweni yokwenza amashumi amabini ngokulandelelana, yenza ishumi, uphumle, emva koko wenze ishumi eliseleyo. Iiseti ezimfutshane zenza umthambo ubonakale ulula, engqondweni nasemzimbeni.