Sele siphakathi entwasahlobo, elona xesha lisoyikwa kakhulu ngabagulayo. Nangona kunjalo, kufanele kuqatshelwe ukuba kukho iintlobo ezahlukeneyo zokwaliwa. Ezinye zonyaka, ngelixa ezinye zenzeka unyaka wonke.
Oonobangela abaqhelekileyo ngumungu, uthuli, izilwanyana zasendle kunye neenwele, amaphela, ukungunda, ukulunywa zizinambuzane, amayeza (penicillin, aspirin ...), latex, iimveliso zokucoca kunye nesinyithi (ngakumbi i-nickel, i-cobalt, i-chromium kunye ne-zinc).
Ukutya okufana namaqanda, ubisi, ingqolowa, iimbotyi zesoya, kunye neentlanzi ezithile kunye neentlanzi zikwizinto ezaliwa kakhulu.
Xa amajoni omzimba efumanisa i-allergen, Izinto ezinje nge-histamine ziyakhutshwa. Uninzi kakhulu lunokucaphukisa ulusu, umqala, impumlo, kunye nemiphunga, ezinokuthi zikhokelele kwiingxaki ezinje ngesifuba, i-eczema, usulelo lwendlebe kunye nemiphunga, i-sinusitis, i-nasal polyps kunye ne-migraines.
Xa unesifo esibi kakhulu, imeko yahlukile. Iingxaki ezisongela ubomi (ukwehla koxinzelelo lwegazi, ukuvutha ngamandla, ukukhawuleza kunye nokubuthathaka ...) kunokuvela ngenxa impendulo ebizwa ngokuba yi-anaphylaxis, ikakhulu inxulunyaniswa nokutya, ipenicillin, kunye netyhefu yezinambuzane.
Ukuze kuthintele ukungabikho komzimba, okanye ubuncinci banciphise, iingcali zincomela uthotho lwamanyathelo abandakanya ukunqanda okubangela (ungagcina ijenali ukufumanisa ukuba ziyintoni na), unxibe isongo sokuzazisa (ukwazisa abanye ukuba une-allergy ukuba awukwazi ukunxibelelana ngexesha Impendulo ebukhali) kwaye uhlala ene-epinephrin ngaphakathi yokufikelela (kuphela abo banee-aleji ezinzima).