Kutheni kucetyiswa ukufossa?

I-Floss

Abagxeki bayo bayalatha njengonobangela wemingxunya, kodwa uninzi lweengcali zamazinyo (oogqirha bamazinyo, abacocekisi bezempilo kunye namaxesha ukucebisa ukusetyenziswa kwamazinyo njengenxalenye yenkqubo yococeko yomlomo.

Esi sixhobo sinceda ukususa ukungcola kokutyaIzikhongozeli zebhaktiriya, ezihlala zihlala phakathi kwamazinyo, nangaphambi kokuba ibrashi ingabinakwenza nto. Ngale ndlela, indima eyidlalayo ekugcineni amazinyo kunye neentsini zisempilweni kubaluleke kakhulu.

Hlanganisa ukuxubha kunye Ukubetha ngenqwelomoya kunciphisa amathuba okufumana i-gingivitis. Kungenxa yokuba ukutya okuseleyo phakathi kwamazinyo kubangela ukudumba kweentsini kunye nokonakala kwamazinyo okulandelayo. Kwaye ukusetyenziswa komsonto, umsebenzi ongafuneki umzuzu wexesha lakho, kuphela kwendlela yokuphelisa.

Nangona akukacaci ukuba yintoni le nto ikhonkco ilingeneyo, inyani yile isifo seentsini sinxulunyaniswa nesifo sentliziyo, isifo samathambo, isifo seswekile, ukusebenza ngaphambi kwexesha kunye nezinye iingxaki zempilo. Oku kuyomeleza inkolelo yokuba umlomo yenye yezona zibuko zithembekileyo kuwo wonke umzimba.

I-Flossing inceda ukugcina iintsini zakho zisempilweni kwaye amazinyo akho ahlala ixesha elide. Izigulana ezinemingxunya kumanqanaba okuqala zihlala zikwazi ukubuyisela umva lo monakalo kusetyenziswa esi sixhobo. ngokudibeneyo nokuxubha kunye nokugcina ucoceko lomlomo ngokubanzi, ngelixa abantu abalusebenzisayo kwaye bayeke ukulwenza bagqibela ngokuwubona umohluko, bobabini kwaye, ngakumbi oogqirha bamazinyo.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.