I-pitaya okanye Isiqhamo sikaDradon Yiyo iziqhamo ezivela eMexico nakuMbindi Merika ezinokufumaneka kwiivenkile ezinkulu eYurophu phakathi kwenyanga kaJulayi nekaDisemba. Siza kwazi ukuba yi-pitaya kuba ukubonakala kwayo, njengoko kunokubonwa kumfanekiso wentloko, kuyacaca.
Ingaphakathi lesi siqhamo seTropiki sikwatsala amehlo. Kwaye yile pulp ye Pitaya o Isiqhamo sedragoni sineembewu ezincinci ezimnyama. Nangona kunjalo, into enomdla kuthi ayisiyiyo imbonakalo yayo, kodwa zizibonelelo zokuba ukusetyenziswa kwayo kubonisa impilo, ezahlukileyo nezinomdla ngokwenene.
- Ukulwa noxinzelelo kunye nokuqaqanjelwa sisisu (ukumiliselwa kweentyatyambo zaso)
- Iphucula ukujikeleza (ukumiliselwa kweentyatyambo zayo)
- Ithintela izifo zentliziyo (ukumiliselwa kweentyatyambo zayo)
- Iphelisa iintlungu ezincinci (ukumiliselwa kweentyatyambo zayo)
- Ithintela ukuqhina (kubhetele ngexesha lesidlo sakusasa)
- Kuyanceda ekupheliseni i-retentin yolwelo
- Uthintela amatye ezintso
- Yomeleza amathambo
- Ukunyusa amajoni omzimba
- Inceda ukunciphisa umzimba
Ngokubhekisele kubume bayo, i-90% ye-pitaya ngamanzi, ngelixa kwezo kubhekiswa kuzo amaminerali, ibonakala ngobutyebi bayo kwi-iron, calcium ne-phosphorus. Iivithamini eziqulathe zona ngu-B, C no-E.
Iinkcukacha ezithe xaxe - Izibonelelo ezihlanu zokufumana iziqhamo kwisidlo sakusasa