Iviniga yeApple ifumaneka ngokuvubela iswekile kwi cider okanye iapple juice. Imalunga ne imveliso enesondlo kakhulu (iivithamini A, E kunye no-P, i-magnesium, i-iron, i-calcium ...) kunye nezibonelelo ezininzi zempilo, apho kule nqaku siza kugxininisa ezine ezibaluleke kakhulu.
Kukho izifundo ezibonise ukuba olu hlobo lweviniga Unceda ukuthintela indlala ngokucotha ukukhutshwa kwesisu. Ukongeza, inciphisa isalathiso sokutya okuninzi kwiicarbohydrate, ezinjengepasta, eyandisa imvakalelo yokugcwala. Alithandabuzeki elokuba ezi zinto zenza ukuba ibe liqabane elinomdla kakhulu kwabo bafuna ukunciphisa umzimba.
I-pectin ekhoyo kwi-apile cider iviniga Unceda ukuhambisa amathumbu xa zixinge. Isaladi eluhlaza efafazwe ngesisa kunye nale viniga iya kuyiphucula imeko yakho yokwetyisa ngezo ntsuku xa uziva ugcwele kakhulu kwaye ube nesicaphucaphu esincinci ngokutya okungaphezulu kokuyimfuneko okanye ukusebenzisa kakubi ukutya okukhawulezileyo kunye nokunye okunjalo.
Apple cider iviniga nayo Kuyaziwa ukonyusa amanqanaba amandla zabantu. Amacephe ambalwa kwiglasi enesisa yamanzi anokubuyisa amandla xa sele unekofu eninzi okanye singenakwenza nantoni na evuselelayo ngommiselo.
La ukukhuthaza amajoni omzimba Inikwa ngumxholo wayo ophezulu weevithamini kunye neeminerals. Ngenxa yoku, sijamelene nemveliso enokuthintela ukubanda, nangona ikwasetyenziselwa ukulwa neempawu zabo, njengokuxinana kwempumlo kunye nokuphazamiseka ngokubanzi. Ukwenza oku, kushushu kwaye kuxutywe nepepile, ilamuni kunye nobusi.