Esinye sezizathu zokonwaba malunga nokufika kwentwasahlobo yi-artichoke. Ukongeza ekubeni sisityebi kakhulu, ibonelela ngezakhamzimba ezinje ngentsimbi, ikhalsiyam kunye nenqwaba yefayibha- ubungakanani obuphakathi bugubungela ngaphezulu kweepesenti ezingama-20 zeemfuno zakho zemihla ngemihla zentsinga
Ukusuka kweyona ndlela ilula kwabanye efuna amava athile njengompheki, apha siphakamisa Iindlela ezine ezimnandi nezisempilweni zokonwabela oku kutya.
Ngomphunga
Ukuba ufutshane ngexesha okanye ukhetha ukuqala ngeziseko, Sebenzisa le ndlela ukupheka ii-artichokes. Ukuthungwa kwazo kwenziwa ngokukhawuleza kwaye iziphumo zilungile. Ungazipheka njengoko zinjalo okanye wongeze ityuwa encinci, ipepile kunye nejusi yelamuni.
Yosiwe nge-zoodles
Ii-Zoodle- imifuno esikwe ngemilo yespaghetti okanye ii-noodle- yenza isibini esikhulu kunye nokutya okusichaphazelayo namhlanje. Grill artichokes kwaye ungeze kwi-zoodles zakho ukufumana isidlo esilula nesilungeleleneyo. Eyona ndlela ibalaseleyo ye-carb esezantsi kwipasta yesiko.
Kwisaladi
Wakhe wayifumana isaladi eshushu? Ewe, ukuba uneeartichokes, amakhowa kunye namahlumela esipinatshi kwifriji yakho, unethuba elifanelekileyo lokuba ubathande. I-Cook isikiwe i-artichokes, amakhowa, igalikhi egayiweyo, kunye ne-thyme kwi-skillet kangangemizuzu emihlanu. Ixesha kunye neetyuwa kunye nepepper. Yongeza iwayini emhlophe kwaye ulinde ide inciphise. Beka isandla esipinatshi kwisitya ngasinye kunye nomxube we-artichoke kunye namakhowa ngaphezulu. Ixesha kunye nokufafaza ioyile yomnquma kunye nejusi yelamuni. Ukuba uyafuna, ungongeza itshizi egayiweyo yeParmesan ngaphezulu.
Uxhonyiwe
Abantu aboyilayo baya kuyifumana le ndlela inomvuzo kakhulu.Nangona ufuna ukuba yingcali yokosa okulula kuqala. Ukubamba i-artichoke ngokuqinileyo kwisiseko, cofa umphezulu ngokuqinileyo ngokuchasene nomphezulu onzima. Oku kuyakwenza ukuba ivule kwaye kungazaliswa ngayo nayiphi na into efika engqondweni yakho. Ingcebiso yethu kukwenza umxube weesonka, itshizi kunye neziqholo.