Mhlawumbi sele uyayazi loo nto Ukutshintsha inkqubo yoqeqesho rhoqo kubaluleke kakhulu, kuba iyakuphepha ukubambeka emzimbeni, kodwa ubusazi ukuba ukufunda nokwenza izifundo zokuzilolonga kunye nemidlalo kuyanceda kwingqondo?
Nangona kukhululeke ngakumbi ukuphinda into esele siyazi yonke imihla, ukwandisa ii-horizons kunye nokuzama imithambo eyahlukileyo eyahlukileyo kunokunceda ingqondo yakho ikhule kwaye ikhule. Ingqondo yomntu ifikelela kuphuhliso lwayo oluphezulu xa ineminyaka engama-20, kodwa ayikatsho malunga nokukhula kwecortex yemoto kunye nophuhliso lweemithambo-luvo. Ukuba sisebenza kwizakhono ezitsha ebudaleni, sinokonyusa ubukrelekrele bethu kwaye sigcine ubukrelekrele bengqondo njengoko sikhula.
Umsebenzi ngamnye omtsha okanye umdlalo obangelwa kukutshintsha inkqubo yoqeqesho ngumceli mngeni kwingqondo, engenandlela yakukukhetha ngaphandle kokuziqhelanisa ukuba ayifuni kufa. Iziphumo ngu ukwanda kwezinto ezingwevu, icandelo lobuchopho eliqhuba ulwazi, kunye nokuphuculwa konxibelelwano lwe-neuronal, kuqatshelwa ngesantya esiphezulu sengqondo.
Ngoko ke, Sukuvumela ingqondo yakho icothe ukuthoba utshintsho kwindlela yakho yakudala. Nangona ekuqaleni imingeni emitsha inokubonakala ngathi iyoyikisa okanye ingenakwenzeka, ukuba ubeke ukuthanda kwakho kunye nokuzimisela, ingqondo yakho iya kukulandela naphi na kwaye iyakukugqibela ikubulele ngohlobo lwengqondo eyomeleleyo ngayo yonke indlela. Kwaye khumbula ukuba lo mthetho awusebenzi kuqeqesho kuphela, kodwa kuzo zonke iinkalo zobomi.