Chikafu chikafu chiri kuita zvakawanda kukuvadza kune nyika. Isu tiri vanhu vazhinji uye Nyika inopa mashoma zviwanikwa. Hupfumi hwemhuri hunotamburawo, sezvo kurasa chikafu chiri chepamusoro icho, pakupera kwegore, chinomiririra mutengo wakakura. Kana iwe uchida kurwisa dambudziko iri, tevera aya matipi ekuchengetedza emiriwo, chingwa, mandimu, uye avocado.
Chengetedza miriwo nenzira kwayo: Munoona masipinashi nemamwe mavegi anoenda zvakashata mufiriji mazuva mashoma mushure mekuzvitenga? Zvichengete zvakatsva uye zvakapfava kwenguva yakareba nekuzviisa muhombodo isina kuvharika yakashongedzwa nejira repepa.
Kusunungura miriwo: Kana iwe uchifunga kuti hauchakwanise kudya iyo kare kana iwo mashoma arugula isati yaenda yakaipa, vape chando nekukurumidza sezvazvinogona. Unogona kuzvicheka nekuzviisa mumabhegi efriji kana kuzvipwanya uye nekuzadza ice cube tray nazvo. Kana iwe ukashandisa iyi yekupedzisira hunyengeri, iwe unenge uine yakakwana sosi yeako akasvibira majusi.
Sevha imwe hafu yeavocado rako: Kana tisingadye avocado yese (1/4 inokurudzirwa pakudya), hafu isina kushandiswa inoshanduka kuita brown. Asi pane hunyengeri hwakareruka hunokutendera kuti uchengete avocado rakavhurika kwemazuva. Ingosiya bhonzo iri muhafu iyo yausiri kuzodya, riputire mualuminium pepa uye riise mufiriji.
Lemoni mumvura: Lemoni inokura muforoma nekukurumidza. Nhau dzakanaka ndedzekuti pane nzira iri nani yekuzvichengeta pane kungoisa mufiriji kana kuzvisiya mumudziyo pakaunda. Kuzviisa mundiro izere nemvura kunozvichengeta zvakachena kwemwedzi mitatu. Uye kana iwe uchida kuwedzera hupenyu hwemamoni ako zvakanyanya, gadzira ganda uye muto zvakasiyana.
Kusunungura chingwa: Pane zvinhu zvishoma zvinogumbura sekuenda kunogadzira sangweji husiku uye kutarisa chingwa kuti chiumbwe. Dzivirira iyi mamiriro ekuita nechando. Iyo firiji mubatsiri mukuru kurwisa chikafu chikafu. Ita zvakanyanyisa zvacho.