Iwe unofarira piña colada? Kana mhinduro iri yakanaka, iwe unozowana iyi nzira yekugadzirira piña colada ice cream inonakidza kwazvo, inozorodza uye inovaka-dense kuchengetedza muviri kufara uye kugwinya zhizha rinotevera.
Kana iwe uine vana kumba, echando anozvigadzira echando anomiririra nzira inonakidza yekuwana zvinovaka muviri. Izvo zvinofanirwa kuyeukwa kuti kukosha kwehutano hwemhando yeindasitiri iri zero kana yakadzika kwazvo uye, nekuwedzera, iwo ane mafuta uye akaomarara-kududza zvigadzirwa zvisingaite hutano hwako chero zvakanaka.
Aya pina colada echando makirimu ane hutano zvakakwana zvakakwana. Ivo vanopa mavitamini, zvicherwa, antioxidants uye kunyange fiber.
Zvimwe
1 1/2 makapu epinashi
1/4 mukombe wemukaka wekokonati
2 1/2 makapu epinapple nyowani kana mujusi rayo
2 mashupuni akachekwa coconut, unsweetened
Kugadzirira
Sakanidza zvese zvinoshandiswa musanganiswa mu blender kana nemusanganisi (kunyange zvichizotora nguva yakareba) kusvika zvatsetseka.
Dururirai musanganiswa muaya ice cream. Kana usina imwe, unogona kushandisa makapu anoraswa. Isa zvimiti zvepopsicle uye uzviise mufiriji. Vasiye imomo kwemaawa matatu (zvinokurudzirwa kuti uzviite masikati wozovasiya husiku) uye uchave nedhiri ine hutano uye inonaka.
Zvinyorwa: Paunenge uchibvisa yako piña colada ice cream kubva kune avo akasiyana mafuru, unogona kudzinyudza mumvura inodziya kana iwe uchinzwa kuti dzakanyanya kusagadzikana.
Kana, sevanhu vazhinji, ukarasikirwa nekunakirwa nesipinachi, usazvidya moyo; uchiri kukwanisa kunakirwa neresipi iyi. Iwe unofanirwa kungozvitsiva neimwe mimwe miriwo yakasvibira yemashizha ayo ari zvakanyanya kufarira kwako. Iwo akanyanya kurairwa ndeaya arugula kana lettuce yegwayana.