Iwe hausati wakasanganisa turmeric mune chako chikafu here? Izvi zvinotevera zvikonzero zvina zvinomanikidza kutanga kuishandisa nhasi.
Turmeric se condiment yakachengeteka zvachose. Iwe unogona kutanga nekuiwedzera kune yechinyakare munyu uye mhiripiri, uye kubva ipapo kuti uwane nzira nyowani dzekuitora.
Inodzivirira uye inorwisa kenza: Inoshandiswa kubva panguva dzekare nekuda kwezvakasiyana zvinangwa, curcumin inoita kunge inoodza moyo bundu kukura, sekutsvaga. Uye kwete izvo chete, asi, pavanodzika midzi, zvinotadzisa kukura kwavo, kunyanya kana zvasvika kukenza yekoloni.
Inoderedza njodzi ye dementia uye Alzheimer's: India, mutengi anotungamira wepasi rose we turmeric, ane mwero wakaderera wechirwere cheAlzheimer nemamwe marudzi ehumwe pfungwa. Izvi zvakabata pfungwa dzevamwe vaongorori, avo vakanongedzera kune turmeric sechimwe chezvikonzero. Ichi chirimwa chaizobatsira kudzora uye kudzvinyirira kukura kwepeta-amyloid protein, inoenderana nekuumbwa kweAlzheimer's plaques. Mune kumwe kuongorora, nevarwere vakatova nechirwere cheAlzheimer, turmeric zvinowedzera hazvina kubatsira kudzosera zviratidzo.
Rwisa hutachiona: Nekuda kwemabhakitiriya ane simba, turmeric mubatsiri mukuru kuuraya mabhakitiriya, zvipembenene uye fungi. Inogona kushandiswa seantical antiseptic yekucheka, kupisa, uye kupwanya. Dzivisa kuwana mafuta e-turmeric pane yako zvipfeko, sezvo achigona kusvibisa mbatya dzako zvachose.
Inodzivirira iyo yekugaya system: Turmeric yakaratidzirwa kukurudzira yakakodzera chiropa mashandiro, kubvisa zviratidzo zvekugaya, uye kubatsira kudzivirira maronda emudumbu kana kubvisa aripo. Yakapawo mibairo inovimbisa nezvirwere zvinoputira ura, senge chirwere cheCrohn uye ulcerative colitis.
Rangarira kuti kunwiswa kweturmeric kunogona kuratidza kunetsekana nesystem, saka ita chokwadi chekutarisa zvemhando yepamusoro zvinowedzera, ayo ari nyore kupinza. Iwe unogona zvakare kutarisa nachiremba wako zvisati zvaitika kuti utungamirirwe.