Ityuwa sisinongo esenziwe nge-sodium chloride. Isetyenziswa ngabantu abaninzi, ngaphandle kwabo banesifo esithile okanye abafane basithande.
Oogqirha bacebisa ukusetyenziswa kwayo kodwa ngendlela efanelekileyo, oku kuya kuba yi-2 gram ngosuku. Kufuneka kuthathelwe ingqalelo ukuba ukutya okuninzi, kwendalo okanye akunjalo, kubandakanyiwe ekwakhiweni kwazo.
Ngokuqinisekileyo kwi-pantry yakho le seasoning akufuneki ilahleke. Ngoku, uyazi ukuba kukho iintlobo ngeentlobo zeetyiwa.
Nazi ezinye iintlobo zetyuwa:
»Ukutshaya ityiwa yekhokhonathi.
»I-alae ebomvu.
»Ityuwa eFlamayo evela eNew Zealand Ityuwa eFlamileyo.
»Umdaka omnyama.