Los ukutya okanye iilekese ezilula zihlala zine-asidi kakhulu kwaye azityebi kakhulu kwi-flavour. Ukwengeza, iilekese ezikhanyayo ezentengiso zibiza kakhulu. Nantsi iresiphi yokulungiselela iilekese ezityebileyo kwaye ngaphandle kweekhalori ngaphandle kwezo zibonelelwe ziziqhamo. Kule meko, Iapile ekhanyayo imnandi. Ukusuka kwi-2 kg yama-apile ufumana i-500 g yejam esimnandi okanye iapile. Isipuni se ukukhanya okumnandi inegalelo malunga ne-30 kcal kwi ukutya.
Izithako:
2Kg yee-apile
Akukho sori khalori: I-Aspartame okanye i-acesulfame, ngokukhethekileyo.
Inkqubo:
Kwipani enkulu epanini iiapile ezixutyiweyo nezicociweyo ngaphandle kwamanzi kunye nobushushu kubushushu obuphantsi kakhulu kwisitovu okanye ehovini. Akukho nto yongezwa kwifayile ye- iipulo, into efunekayo kukususa amanzi kwisiqhamo kwaye iswekile yendalo yeapile iyatsha, njengeswekile etshisiweyo.
Kuya kufuneka ishiywe ixesha elide ngokwaneleyo iziqwenga zama-apile ezichukumisa emazantsi embiza zitshile kwaye zimnyama. Oku akuyi konakalisa iswekile kuba iswekile yendalo evela kwiapile etshisiweyo, kanye iswekile etshisiweyo nayiphi na idessert.
Kufuneka ukuba ivuselele rhoqo. Ngalo lonke ixesha ujonga ukuba injongo kukuba iswekile yendalo itshise, ke ngoko ezinye iziqwenga kufuneka zibukeke zitshile kubuso babo.
Nje ukuba oku kuphunyezwe msulwa ngomenzi wesigarethi kwaye uyivumele ipholile.
Ingqele yongeza i-sweetener ukungcamla kwaye yiyo loo nto. Ukuba ukungaguquguquki kweswiti okanye ijam kome kakhulu, yongeza amanzi.
Ingagcinwa kwifriji ukuze ityiwe kangangeentsuku ezininzi kwaye ukusuka kwi-2 kg yeeapile ufumana isiqingatha sekhilogram Ijamu ye-apile ephezulu, ngaphandle kwesigcinakalisi okanye imibala kunye nencasa emnandi.
Umfazi wam uyayilungisa ngokudibanisa iswekile yomgubo ngaxeshanye neeapile, oko kukuthi, upheka iiapile kunye neswiti kwaye andifumani mahluko phakathi kweapile fudge eneswekile kunye neapile fudge nge sucralose . Kubukeka buhle kakhulu.