Las ziqhamo Kukutya okunempilo ekufuneka kubekhona yonke imihla etafileni yakho, ngaphandle kokukhetha. Nangona sizisola kakhulu, kumaxesha amaninzi asinakho ukubona kwangaphambili ngokwaneleyo kwaye siyakukhathalela ukutya kwethu.
Iziqhamo zisinika iipropathi ezinkuluZiluncedo kakhulu kwimpilo yethu kwaye azikho ikhalori, into ebenza babe nomtsalane kakhulu.
Yenziwe nge izixa ezikhulu zeevithamini sinceda imizimba yethu ukuba ikhule kwaye ikhule kakuhle. Zisoloko zibekwe kwindawo ebonakalayo, kule minyaka ivelisileyo zabangela impikiswano enkulu.
Azikho konke ukutya okunempilo nanjengoko zibonakala zingeyongozi njengoko zisitsho, okanye azilunganga, azenzi ngendlela efanayo emzimbeni. Nangona kunjalo, sifuna ukuphawula ngezibonelelo zalo ezinkulu.
Izibonelelo zeziqhamo
Itekhnoloji ibonakalisile ukuba zeziphi izibonelelo kunye neempawu zayo.
- Banika amanzi ngaphandle kokucinezela Kuba banamanzi amakhulu.
- Igcina inqanaba elifanelekileyo le- izimbiwa zomzimba.
- Nanini na apho sinakho, kufuneka sizisebenzise ziphele, kuba kumaxesha amaninzi iqokobhe linayo ifayibha kwaye oku kuyanceda khupha iityhefu kwaye sigcine satiated.
- Azinikeli mafutha.
- Basinika kakhulu Amandla.
- Igcina ulusu lwethu luqinile kwaye luqinile, ngaphandle kokungafezeki.
- Kunqande ukubanda njengoko kugcina iiradicals simahla zikhona.
Ungaze ukujongele phantsi ukutya Ngenxa yokuba kunzima ukubonelela ngeekhalori, zilungele ukugcina impilo kwaye igcwele iivithamini. Kufuneka sisebenzise ubuncinci iziqwenga ezi-3 zeziqhamo ngosuku nokuba kungasiselo okanye ukusithatha siphelele.