Esi sisidlo sokucoca umzimba wakho kulula kakhulu ukuba usenze kunye nexesha elifutshane. Sisicwangciso esisekwe ikakhulu ekufakweni kweeorenji kwaye sayilwa kubo bonke abo bafuna ukucoca umzimba wabo ngokukhawuleza. Ewe ungayenza usuku olu-1 kuphela.
Ukuba uzimisele ukwenza oku kutya ukuze uzihlambulule, kuya kufuneka ube kwimeko esempilweni, usele amanzi amaninzi ngangokunokwenzeka yonke imihla, ungcamle konke ukufakwa okunesinongo kunye nexesha lokutya kwakho ngetyuwa, imifuno, i-balsamic aceto kunye Inani elincinci lomnquma okanye ioyile yombona.
Imenyu yemihla ngemihla:
Ukuzila ukutya: 1 iglasi yejusi yeorenji.
Isidlo sakusasa: 1 ikomityi yeti eluhlaza okanye iti eqhelekileyo, iglasi yobisi kunye neorenji enye.
Kwakusasa: 1 iorenji.
Isidlo sasemini: 1 isahlulo esikhulu sethanga okanye i-puree yethanga kunye neeorenji ezi-3.
I-snack: 1 ikomityi yekofu enobisi kunye neeorenji ezi-2.
Isidlo sangokuhlwa: 1 isahlulo se-chard okanye i-spinach tart kunye nee-orenji. Ungatya inani leeorenji olifunayo.
Ngaphambi kokuba ulale: 1 indebe ye-boldo okanye iti ye-chamomile.